A/c repair saratoga springs

A/C repair

2014.09.26 10:07 Repairac A/C repair

This sub is depreciated. Post questions to hvacadvice or airconditioners!

2011.05.24 00:59 SlackOverflow Hot Springs, Arkansas

For all things related to the city of Hot Springs, Arkansas, and the surrounding area.

2011.12.06 06:47 hugh_mann Cursive writing


2023.03.22 07:50 Joe_in_Australia They're ba-ack. Look what I just pulled out of a player vendor.

They're ba-ack. Look what I just pulled out of a player vendor. submitted by Joe_in_Australia to Market76 [link] [comments]

2023.03.22 07:44 heightsinstitute Best Interior Designer, Owner and Contractor Relationship

Best Interior Designer, Owner and Contractor Relationship
The relationship between the parties involved in a construction project can be complex, and it is important to understand the roles and responsibilities of each party. Generally, the Designer, Contractor, and Owner are the primary parties involved in the construction process. The Designer is responsible for designing the work, preparing detailed drawings, coordinating and supervising the work at the site. During the design phase, the Designer serves as an objective professional, endeavoring to carry out the Owner's wishes. In the construction phase, the Designer acts in a dual capacity, serving as the Owner's professional advisor and agent, and an impartial interpreter of the Contract Documents upon written request of the Owner or Contractor.
It is important to note that the Interior Designer signs a Contract with the Owner, the Owner-Interior Designer Agreement. The Contractor signs a Contract with the Owner, the Owner-Contractor Agreement. There is no contractual obligation between the Designer and Contractor. However, the Designer is responsible for administering the Contract between the Owner and Contractor as a result of their contractual agreement with the Owner.
The Designer's responsibilities include interpreting and enforcing the provisions of the Contract Documents upon the written request of either the Owner or Contractor. They are responsible for determining if the Contractor's work is in accordance with the Contract Documents and rejecting defective work. However, the Designer's authority does not extend to directing construction techniques, the time in which the work is done, safety procedures, or sequences of construction. They are not responsible for construction means, methods, techniques, or safety precautions for the project. Nor are they responsible for the acts or omissions of the Contractor. The Contractor is responsible for construction means, methods, and techniques unless the Contract Documents give other instructions concerning these matters.
In addition to their responsibilities as outlined in the Owner-Interior Designer Agreement, the Designer is also the Owner's professional adviser throughout the project. The Owner furnishes the relevant information concerning program requirements and the site, pays for the cost of professional services, and pays for the cost of the work associated with the development of the project.
Heights Jaipur offers comprehensive interior design courses in Jaipur for students who want to pursue a career in this exciting field. Our courses provide students with the knowledge and skills required to create aesthetically pleasing and functional spaces. With experienced faculty, industry-relevant curriculum, and state-of-the-art facilities, we provide our students with the best possible education and training. Join us today to unleash your creativity and become a successful interior designer.

Changes In The Work
The construction process involves several parties, including the Designer, Contractor, and Owner. The Designer is responsible for designing the work, preparing detailed drawings, and supervising the work at the site. The Contractor executes the project in accordance with the drawings, and the Owner provides relevant information about the program requirements and site. Throughout the project, the Interior Designer serves as the Owner's professional adviser, helping to carry out the Owner's wishes during the design phase and administering the Contract between the Owner and Contractor during the construction phase.
It is important to note that the Interior Designer signs a Contract with the Owner, outlining their duties, including the administration of the Contract between the Owner and Contractor. The Designer has the responsibility to interpret and enforce the provisions of the Contract Documents and determine if the Contractor's work is in accordance with the Contract Documents. However, the Designer is not responsible for directing construction techniques, safety procedures, or sequences of construction.
Change orders may occur during the project, which are written instructions to the Contractor authorizing a change in the scope of the work, Contract sum or Contract time. These orders are based upon agreement among the Owner, Interior Designer, and Contractor. The Designer must obtain prior permission from the Client before issuing Construction Change authorization to the Contractor and must not make changes without consulting the Client.
Heights Jaipur is one of the best interior design colleges in Jaipur that offers a wide range of courses for students interested in pursuing a career in interior design. With experienced faculty, industry-relevant curriculum, and modern facilities, we provide our students with the best possible education and training.
Fire safety
Fire safety is a critical concern in interior design, and designers must take appropriate measures to prevent fires. Overloading electrical wiring and lavish furnishings are common causes of fires. Lack of maintenance of electrical wiring, blocked fire exits, and defunct fire extinguishers also contribute to unsafe building interiors. Interior Designers should educate their clients on the necessity of automatic fire detection alarm systems.
During a fire, heat produces expansion and contraction of the affected material, leading to serious damage to the structure. Therefore, Interior Designers must pay close attention to door frames and shutters to ensure they meet fire safety standards. Fire-resistant doors must automatically close by floor spring or overhead door closer, and door frames should be secured to the wall by holdfast and not by screws, which can give way during a fire. A fire escape staircase door should not have any locking device from inside or outside to enable easy escape during a fire.
False ceilings
False ceilings are a common feature in buildings and can be made from a variety of materials. However, wood framing and wood panelling should be avoided as they can pose a fire hazard. Instead, aluminium sections are preferred, particularly in public buildings.
AC ducts
To prevent the spread of fire in AC ducts, fire dampers should be installed. These prevent the spread of fire by closing off the ducts.
Water sprinkler systems
Water sprinkler systems are another effective way to control fires. Pipes connected to water mains in the ceiling are provided with melting bulbs at the junctions. If a fire breaks out, the bulbs will melt, and the automatic sprinkler system will activate to control the fire.
Automatic smoke detectors
Automatic smoke detectors are essential in detecting fires. As soon as the temperature rises, the detector will sound an alarm. In some buildings, detectors are set up to notify the fire department automatically.
Fire Alarm System
A fire alarm system is a common method of alerting people in the event of a fire. The alarm is usually set up to sound on a specific floor or throughout the entire building.
Emergency lighting
Emergency lighting is another important safety feature in the event of a fire. It is connected to a separate generator and smoke detection system, ensuring that it will still work even if the power goes out.
Fire Detection System
A fire detection system is a network of thermostats or other approved sensors that can detect the presence of fire and automatically signal an alarm.
Smoke Detector
Smoke detectors are electronic fire alarms that are activated by the presence of smoke.
Fire Extinguisher
Fire extinguishers are portable devices used to put out small fires by ejecting pressurized water or special chemicals. They are classified based on the type of fire they can extinguish.
Sprinkler System
Sprinkler systems are apparatuses that can automatically extinguish fires in a building. They consist of a network of pipes installed in or below the ceiling, connected to a suitable water supply, and supplied with valves or sprinkler heads that open automatically at a certain temperature.
Wet-Pipe System
Wet-pipe systems are sprinkler systems containing water at sufficient pressure to provide an immediate, continuous discharge through sprinkler heads that open automatically in the event of fire.
Wet-Pipe System
Dry-pipe systems are sprinkler systems containing pressurized air that is released when a sprinkler head opens in the event of fire, allowing water to flow through the piping and out the opened nozzle.
Fire pumps provide the required water pressure in a standing pipe or sprinkler system when pressure in the system drops below a pre-selected value.
Finally, hydrants are upright pipes with one or more nozzles or spouts for drawing water from a main, especially for fighting fires.
It is important to consider all these fire safety features when designing building interiors to ensure the safety of occupants in the event of a fire.
Heights Jaipur is a leading fashion design institute in Jaipur that offers comprehensive courses for students interested in pursuing a career in the fashion industry. Join us today to turn your creative passion into a successful profession.
Class 'A' Fire
A Class 'A' fire involves ordinary combustible materials such as wood, paper, and cloth. In these fires, the cooling effect of water is crucial for extinguishing the flames.
Class 'B' Fire
A Class 'B' fire involves flammable liquids such as gasoline, oil, and grease. These fires require the exclusion of air and inhibition of the release of combustible vapors to be extinguished.
Class 'C' Fire
A Class 'C' fire involves live electrical equipment, which requires a non-conducting extinguishing medium to be used.
Class 'D' Fire
A Class 'D' fire involves certain combustible metals such as magnesium or sodium. To extinguish these fires, a non-reactive, heat-absorbing extinguishing medium is required.
Fire Separation
Fire separation refers to any floor, wall, or roof-ceiling construction that has the required fire-resistance rating to confine the spread of fire.
Fire Wall
A fire wall is a wall that has the fire resistance rating to prevent the spread of fire from one part of a building to another. It extends from the foundation to a parapet above the roof and has all openings restricted to a certain percentage of the wall length. The wall is also protected by a self-closing or automatic-closing fire assembly.
Fire Door
A fire door assembly includes all required hardware, anchorage, frames, and sills, and has the required fire-resistance rating for its location and use.
Fire Damper
A fire damper automatically closes an air duct in the event of a fire to restrict the passage of fire and smoke. It is required where a duct penetrates a fire wall, fire-rated shaft, or other fire separation.
Heights Jaipur is a leading interior design institute in Jaipur that offers comprehensive courses for students interested in pursuing a career in interior design. With experienced faculty, industry-relevant curriculum, and modern facilities, we provide our students with the best possible education and training. Join us today to unleash your creativity and become a successful interior designer. Heights Jaipur offers comprehensive fashion design courses in Jaipur to help aspiring designers turn their creative ideas into reality. Our courses provide students with the knowledge and skills needed to succeed in the fashion industry. Join us today to unleash your creativity and pursue a fulfilling career in fashion design.
submitted by heightsinstitute to u/heightsinstitute [link] [comments]

2023.03.22 07:33 aavawater Why the TDS of Your Drinking Water Matters

Why the TDS of Your Drinking Water Matters
Have you ever noticed the taste of your drinking water If you haven't, all the more reason to read this article. When you drink natural mineral water like Aava that's sourced from a protected confined aquifer, the geology and conditions of the source give the water a unique mineral composition. In wine terms, it's the closest you get to water with terroir.
Natural Mineral Water's subtle taste and terroir are determined by the minerals it contains. This minerality is measured in mgl and is called Total Dissolved Solids (TDS) or Total Dry Residue. This TDS can be measured with a TDS meter or water is evaporated at 180 degrees in a lab and the weight is measured of the minerals that are remaining. TDS includes all the minerals that are present in mineral waters. Depending on the TDS mineral waters can be divided into the following categories.
· Super Low 0 - 50mgl
· Low 50- 250 mgl
· Medium 250- 800mgl
· High 800 - 1,500mgl
· Very High 1,500mgl & over
Minerals are usually absorbed from the earth. If your natural mineral water is glacier or iceberg water chances are it will usually have a super low TDS. However if you drink RO processed or purified packaged drinking water, the RO machines remove all minerals from the water along with impurities resulting in a super low or low TDS as well. High and very high TDS waters are not advised for daily consumption either. For eg. Sea water has of 25000 mgl which makes it undrinkable. The TDS of Aava natural mineral water ranges from 280-320 which makes it a perfectly balanced medium minerality water. The WHO's ( World Health Organisation) Guidelines for Drinking-water Quality (GDWQ) recommend 300 as the ideal TDS.
If your mineral water is certified IS 13428 spring or underground spring water like Aava is, the TDS refers to the minerals that are essential for good health and an important part of your diet. These minerals have tremendous health benefits.

Benefits of Drinking Alkaline Water

Magnesium (Mg ++)

Did you know that magnesium is responsible for 300+ biochemical reactions in your body Magnesium is important for the regulation of muscle contractions and the transmission of nerve impulses, and it activates energy-producing enzymes. The bone structure also relies on magnesium, and the element expands blood vessels, which lessens the risk of heart attack. Humans need at least 300-400 mg of magnesium each day and every litre of Aava naturally contains 11.5 mgl magnesium.

Calcium (Ca ++)

The many benefits of calcium include stabilizing the bone structure, teeth, and cell membranes; ensuring nerve and muscle impulses are properly transmitted; and help prevent blood clots. Bones decalcify (osteoporosis) and fractures become more likely if a body is not getting enough calcium. Adults and especially premenopausal women need 800-1200 mg calcium and every litre of Aava contains an average of 23mglitre.

Bicarbonate (HCO3-)

Present in all biological fluids, bicarbonate is essential for maintaining our bodies' pH balance. The substance is also found in stomach secretions. Lactic acid generated by physical activity is neutralized by bicarbonate dissolved in water; a similar process raises the pH of some acidic foods. Bicarbonates are the key to healthy digestion and curbing acid reflux and every litre of Aava contains at least 200-250 mg bicarbonate per litre.

Silica (SiO2)

Most adults need between twenty and thirty milligrams of silica daily. Silica reduces the risk of heart disease and may prevent osteoporosis; it also helps repair tissue by serving as an antioxidant. Hair and nails are strengthened by silica since its a key mineral for collagen production. Aava is one of India's only naturally alkaline mineral waters with a 12 mg silica content.

Sodium ( Na++)

A person's activity level determines their daily requirement of sodium. The heart's metabolism is affected by sodium, as is the regular contraction of the heart. This sodium is not the same as table salt that's consumed with food, since mineral water contains unprocessed, natural salt. Studies show how ingestion of mineral waters with sodium bicarbonate is beneficial in lowering cardiovascular risk factors, including blood pressure. Aava contains a low sodium content well below 100mgl.
Besides these other trace minerals like potassium, fluorides and chlorides also play an important role to keep you healthy and hydrated.
The presence of these minerals does not make Aava a hard water. Equating TDS to water hardness is a common misconception. Hardness correlates only to the presence of calcium and magnesium. (Calcium x 2.5) + (Magnesium x 4) is the formula used to calculate this hardness and if the range falls under 120-180 mglitre, a water is considered to be hard. Hard water affects machines more than humans. Your drinking water must have slight hardness, since minerals are essential for wellness but if you're washing clothes, demineralised soft water will work better for your washing machine.
Aava has a TDS of 300, but its water hardness is only 101, which means Aava is a naturally alkaline mineral water that is only slightly hard. This makes it perfectly safe, healthy and ideal for daily consumption.
So the next time you worry about your water being too hard, check the source, make sure there are no impurities and check for the accurate mineral content to properly measure water hardness. Don't simply judge by the TDS.
submitted by aavawater to u/aavawater [link] [comments]

2023.03.22 06:57 AggravatingReason649 JP Concrete

Hours: Monday — Saturday: 8 am — 5 pm
Payment Accepted: cash and checks

Transform your outdoor space into a beautiful and functional oasis with JP Concrete. As a premier provider of professional concrete, landscaping, and hardscaping services in Northern VA, DC, and MD, we have over 20 years of experience in delivering high-quality craftsmanship and exceptional customer service. Our team of experienced professionals takes pride in their work and is committed to providing personalized attention and expert guidance to ensure that your outdoor space exceeds your expectations. From concrete pouring and repair to custom landscaping design, we use only the best materials and equipment to create outdoor spaces that are not only beautiful but also long-lasting. As a locally-owned and operated company, we are dedicated.

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submitted by AggravatingReason649 to u/AggravatingReason649 [link] [comments]

2023.03.22 06:46 Syro8 Neglected E89 - advice requested

Neglected E89 - advice requested
Hello all.
I'm a fan of the BMW brand, and have had a few lovely examples over the years but my general car knowledge is woefully lacking, hence any advice would be really appreciated.
I've had my E89 23i sDrive for a couple of years now and I've really neglected it. I don't do many miles (about 5000 a year, not likely to increase) so I've not been so concerned, but I want to make spend some money on it to give it the attention it deserves and get it looking and performing as well as it should.
It has had a major service each year and flies through every MOT, so it's not in terrible shape.
I know it needs / I would like:
  1. A new bonnet badge / roundel. I got back from a rare 500 mile round trip just the other day and the bonnet badge had fallen off somewhere en route - can these just be bought and sorted at home? Replacements seem unreasonably expensive on ebay - is there a trusted place to buy such parts from (I'm in the UK).
  2. A year ago or so I got all the brakes replaced (discs and pads). I went cheap and have had no issues other than drivers side front has started to squeak like a giant mouse when braking. It's so embarrassing. I've had BMW themselves look at it, as well as Halfords, neither can stop the squeak. The last few days a dash warning light has come on which has the CC-ID 17 (brake pads worn?) code so I'm not sure what to make of that - there were no advisories on the recent MOT about low brake pads. I guess the easiest solution is just to replace them with better quality parts? Are there any issues mixing brands of brakes, is it advisable for all four to be the same?
  3. I've some damage to passenger side front chassis - I've linked an image to the part that is damaged - could somebody tell me what this part is please so I can look into getting it replaced? It does need replacing, a repair isn't possible.
  4. Retrofit of cruise control - I'd love cruise control for the rare times I do a longer journey but I've no idea of the potential issues that come with getting it installed. Is this something many people get done and would I need to make many changes to the interior (I'd presumably require a new or additional steering wheel stalk with the controls?).
  5. Alloy refurb - not E89 specific but all the same, mine could do with some TLC - any fellow UK drivers know a rough figure per wheel to get them generally touched up - scratches and minor dinks removed, there's no major damage present.
Other things I want doing or believe requires consideration:
A. Due to low miles driven, the battery is frequently low on charge. I know this because sometimes it refuses to open / close the roof via the fob. I believe it's still got the original battery (it's a '59 plate). The car has 85k miles on the clock - should I be getting this replaced? How much would a decent replacement cost me?
B. I've given the leather seats absolutely zero love. They're in very decent nick given the age of the car (low mileage has helped with that) but I was wondering if there's a product I can use on them to help maintain them?
C. It's the 23i sDrive version I have. It is fast enough for fun drives, and the sports mode does make a notable difference, but sometimes more power would be nice - as the engine is naturally aspirated, I assume that essentially means I have no options of improving 0-60 times (other than ditching weight somehow)? I've seen people claim possible increases of 10% power output, I don't see how that can happen without having a turbo.
D. I have zero cup holders anywhere. This is really low importance for me but if getting one installed is relatively pain free I will do. Do people get these retrofitted and is it an easy job?
E. The netting behind the seats that holds items in place on that little shelf is forever freeing itself from it's clips - is this a common issue and is there a fix? Once I've clipped it all in, it feels solid in place but invariably when I come to check it again, it will have worked its' own way free somehow of at least a few of the clips.
Finally, other than yearly major services, is there anything else I should be on top of? As mentioned, I'm a very low mileage driver so the car spends most of its time under cover or making short, sporty hops around country lanes with the roof down, long drives are very rare and it never goes on a track.
Any advice would be bonza. Cheers, chaps.
submitted by Syro8 to BMWZ4 [link] [comments]

2023.03.22 06:27 ketogenicendurance Carnivore diet hair transformation

Hey Reddit community! Most of us know about the carnivore diet and its usual potential benefits. One of the lesser-known but interesting aspects I've discovered is how this diet can positively impact hair health. Let's dive into the details and explore this fascinating topic.
The carnivore diet is an eating plan that focuses primarily on consuming animal-based products such as meat, fish, and eggs, while excluding most, if not all, plant-based foods. It is a somewhat controversial approach to nutrition, but many people swear by its benefits. The science behind the diet's potential impact on hair health lies in the nutrient content of animal-based foods. Here are some key nutrients that can contribute to improved hair health:
High-Quality Protein: Hair is made up primarily of a protein called keratin. When we consume protein, our body breaks it down into amino acids, which are then used to build new proteins. A diet rich in high-quality protein can help provide the necessary building blocks for healthy hair. Animal-based foods, like those found in the carnivore diet, are complete protein sources, containing all the essential amino acids our bodies need.
Biotin: Biotin is a B-vitamin that plays a vital role in maintaining healthy hair, skin, and nails. It helps our bodies convert certain nutrients into energy and supports the production of keratin. Animal-based foods, such as liver, egg yolks, and salmon, are excellent sources of biotin. The carnivore diet, being rich in these foods, can help ensure you get enough biotin to support hair health.
Collagen: Collagen is a structural protein that makes up a significant portion of our skin, hair, and nails. It provides strength and elasticity, preventing hair from becoming brittle and prone to breakage. Bone broth, a staple in the carnivore diet, is a rich source of collagen. Additionally, consuming adequate amounts of vitamin C, found in organ meats like liver, can help support the body's natural production of collagen.
Omega-3 Fatty Acids: These essential fatty acids have anti-inflammatory properties and are crucial for maintaining overall health, including hair health. Omega-3s help nourish hair follicles, supporting hair growth and preventing hair loss. Fatty fish like salmon, mackerel, and sardines are excellent sources of omega-3 fatty acids, making them a perfect addition to the carnivore diet.
Zinc and Iron: Both zinc and iron are essential minerals that play a role in hair health. Zinc is involved in hair tissue growth and repair, while iron helps red blood cells deliver oxygen to hair follicles, promoting growth. Red meat, a staple in the carnivore diet, is an excellent source of both zinc and iron.
For those interested in learning more about the carnivore diet's potential impact on hair health, I have a YouTube video that goes into even greater detail. If you're curious, you can check it out here: https://youtu.be/7y_6Z3yzyP8
Has anyone else seen huge improvements in hair health?
submitted by ketogenicendurance to carnivorediet [link] [comments]

2023.03.22 06:06 Educational-Nose223 Metanail Serum Pro Complex Reviews Reddit : My Experience On Metanail Complex ⚠️THE TRUTH⚠️

Metanail Serum Pro Complex Reviews Reddit : My Experience On Metanail Complex ⚠️THE TRUTH⚠️

Metanail Serum Pro Complex Reviews Reddit : My Experience On Metanail Complex ⚠️THE TRUTH⚠️

MetaNail is a topical formulation that combines 20 organic and essential nutrients to repair, rejuvenate, and improve the health of your nails.
Metanail Serum Pro
Many people have unsightly and unhealthy nails as a result of fungal infections. Many products claim to be able to strengthen and repair damaged nails, but the underlying cause is frequently ignored. Nail fungus is a common problem that can make you feel self-conscious about showing your toes in public. To treat nail fungus and other nail issues, doctors frequently recommend over-the-counter remedies and antibiotics. Some of these treatments, however, do not provide a long-term solution for poor nail health.
MetaNail Serum Pro is a "maximum strength" formula for nail repair, hydration, and renewal.

What is MetaNail Serum Pro

MetaNail is a topical formulation that combines 20 organic and essential nutrients to repair, rejuvenate, and improve the health of your nails. It is effective against fungus and brittle or cracked nails. The serum is simple to use and less dangerous than most oral and topical nail products.
According to the manufacturer's website, MetaNail Serum Pro is intended to provide superior and long-lasting results. It can improve nail and foot health without causing any negative side effects. The ingredients in the 20-in-1 formula are safe and effective.
MetaNail Serum Pro contains vitamins, minerals, and herbs that help to improve nail health from within. It contains no gluten, animal-based ingredients, or GMOs. The manufacturer follows GMP and FDA guidelines. Customers can expect significant improvements in the health of their feet and nails.

How Does MetaNail Work?

MetaNail Serum Pro is designed to eliminate dangerous nail fungi, including T. rubrum . Most Americans have nail fungus resulting from the T. rubrum variety. Specialists warn that the fungus is almost immune to the most widespread fungal treatment.
T. rubrum is dangerous and can lead to fatal health issues. Without proper treatment, the fungus enters the bloodstream and destroys specific organs, including the lungs and heart. MetaNail maker claims it can "infect the bones and cause permanent toe damage.’ The serum can combat most fungal infections, including T. rubrum. How does it work?
Hydrate Nail Cuticles – MetaNail maker reasons that cracked and brittle nails result from dehydrated cuticles. The serum improves hydration and strengthens the nail cuticles, thus warding off infections.
Support Cellular Health – There are different antioxidants, polyphenols, and anti-inflammatory ingredients in MetaNail serum. These support nail health by eliminating toxins and supporting cell rejuvenation. The antioxidant effect can strengthen the nails and combat various forms of infections.
Support Healthy Blood Flow – Damaged and infected nails can obstruct blood circulation in the feet and toenails. MetaNail Serum Pro can augment nutrient and oxygen absorption by boosting blood flow. Optimal blood movement accelerates healing, nourishes the toenails, and prevents fungal infections.
Improve Collagen Synthesis – MetaNail Serum is rich in vitamins C and E that support collagen production and functions. The serum provides nutrients that stimulate collagen production, thus strengthening, shaping, and improving nails. Brittle and unhealthy nails primarily result from low collagen levels.
MetaNail Serum Pro has multiple nutrients that enhance skin and nail health . Users may experience an improvement in the toenail's structure, shape, appearance, and texture a few days after using the topical serum.

MetaNail Serum Pro Ingredients

Each drop of MetaNail serum comprises 20 natural and safe ingredients. The manufacturer discloses all the ingredients in the nail serum upfront. The mixture of herbal extracts can enhance the health of skin and toenails. The active ingredients include:

Witch Hazel, Horsetail, and Scots Pine Extract
MetaNail maker refers to these three ingredients as "Powerhouse Trio," designed to eliminate fungal infections on the nails. The three nutrients are rich in multiple polyphenols and antioxidants. They work by eliminating toxins and free radicals damaging the nails . The three nutrients also soothe the nails and skin and augment blood flow.

Many beauty products and serums comprise glycerin because of its hydrating features. MetaNail is no exception. The nutrient works by hydrating the outer skin layer and nail cuticles. It can hinder the nails from weakening and cracking. Additionally, it can improve blood flow under the nails, thus boosting nutrient intake.

Rosemary and Pelargonium Graveolens
Rosemary and geranium are herbal extracts that moisturize the nails and skin. The duo can improve nail texture and appearance. In addition, MetaNail maker claims they may nourish the skin and strengthen the cuticles.

Gotu Kola
MetaNail Serum creator claims that Gotu Kola can hinder toxins from destroying the nails. The nutrient forms a protective barrier that prevents toxins and microbes from entering the skin and nails.

Vitamins C and E
The two vitamins are rich in antioxidants and thus common in most skin repair and immune-improving products. Vitamins C and E are abundant in most fruits and vegetables. MetaNail maker argues that the duo can improve healthy inflammations in the body and support toxin elimination. Additionally, a blend of vitamins C and E can enhance collagen synthesis. The compound is necessary for strengthening hair follicles, skin, and nails. Equally, collagen gives the nails shape, strength, and smooth texture.

Lemon Peel and Aloe Vera
The aloe Vera and lemon peel extract are dense in a particular protein, 14 kDa, designed to rejuvenate nail health. The specific protein strengthens the nail cuticles . Additionally, lemon peel and aloe Vera accelerate healing, reinforce nail integrity, and support growth.

Hyaluronic Acid
Hyaluronic acid is an anti-aging ingredient that may enhance skin health and prevent nails from becoming brittle. Hyaluronic acid is common in most skin serums because of its moisturizing effects. It can improve water retention and give nails a sturdy appearance.

MSM is a strengthening component in MetaNail Serum Pro. It can prevent the nails from becoming brittle and cracked. MSM fortifies joint health and can slow the aging process. Studies show that it may prevent the appearance of fine lines and wrinkles.

Jojoba Seed Oil and Sage Leaf Extract
Jojoba seed oil and sage leaf provides the nail and skin with antioxidant and anti-inflammatory nutrients. The pair can soothe and strengthen nails. Further, the two may prevent nails and skin from drying excessively.

Organic Green Tea and Hops
MetaNail Serum Pro formulator refers to the blend of green tea and hops as "true superheroes" that support skin and nail health. Green tea is dense in EGCG, and hops have various antioxidants to enhance skin health and fight nail infections.
Regular application of the serum can give users multiple health benefits. All the ingredients in MetaNail are organized in a Colorado-based facility that complies with the GMP and FDA manufacturing principles. The nutrients are all safe and within acceptable dosages.

Scientific Evidence on the Effectiveness of MetaNail Serum Pro

According to the official MetaNail Serum Pro website, over 74,000 users across the globe have tried the product. The creator claims the serum can curb mild-severe nail fungal infections.

T. rubrum is among the worst fungal infections that are also life-threatening. A publication in the Journal of Clinical Microbiology in 2003 indicates that the fungus is worse in patients with immune problems. T. rubrum is hard to manage and can enter the bloodstream when left untreated. MetaNail Serum Pro addresses T. rubrum fungus and other nail infections without expensive medication.

Green tea extract and other MetaNail serum ingredients can topically treat fungal infections. According to a 2015 scholarly study, green tea extract can treat candida albicans on tooth substrates. Additionally, EGCG constituents in green tea can fight multiple infections in the body.

Vitamin C or ascorbic acid can eliminate various fungal growths. In a 2018 study, researchers discovered that the vitamin could prevent the growth of Aspergillus parasiticus and Candida albicans.

In conclusion, MetaNail Serum Pro encompasses different moisturizing nutrients, antioxidants, and other ingredients that can heighten nail health. However, the maker recommends using the serum under the guidance of a professional doctor.

How to Use MetaNail Serum Pro

MetaNail Pro is a topical product that is easy to use. The manufacturer recommends using it daily to eliminate nail fungus and improve toenail health.

  • Clean the feet and nails with warm soapy water
  • Dry the feet using a clean towel
  • Apply 1 ml or one full dropper of the MetaNail serum on the nails and skin daily, preferably in the morning and evening.
  • It is best to use MetaNail serum without other moisturizers and beauty products to enhance its effectiveness.
Some users may experience an improvement in their skin and nail health after a few applications. However, MetaNail suggests using the product for a few months to repair, rejuvenate, and protect the nails.

Benefits of MetaNail Serum Pro
  • It can eliminate fungal and microbial infections
  • It can strengthen the nails and prevent breakages
  • It can improve the nail texture and appearance
  • It can eliminate feet odor
  • It may keep the nails smooth and hydrated
  • It can restore and renew the nails.'
  • It can protect the nails and feet from fungal infections.
Click Here To Visit MetaNail Serum Pro official website

Pricing and Availability

MetaNail Serum Pro is only available on the official website . Customers making multiple orders get discounts plus bonuses. Below is how the pricing works:

  • One MetaNail Serum Pro bottle – includes shipping fees
  • Two MetaNail Serum Pro Bottles – I bottle of MetaNail Total Cleanse + 2 digital books + shipping
  • Four MetaNail Serum Pro bottles – 2 bottles of MetaNail Total Cleanse + 2 Digital books + free US shipping
After purchase, MetaNail Serum Pro maker ships the formulation and bonuses within five business days. However, customers receive the digital guides through their email immediately after purchase.
Click Here To Visit MetaNail Serum Pro official website

About MetaNail Total Cleanse

Customers purchasing more than two MetaNail Serum Pro bottles receive one or two bottles of MetaNail Serum Total Cleanse. The oral supplement is designed to enhance the effectiveness of the topical serum. It works by boosting immunity and supporting detoxification.
MetaNail Total Cleanse comprises natural laxatives and fibers to support detoxification and digestion. Some active ingredients include Bentonite clay, Psyllium husk, black walnut hull, flaxseed, oat bran, aloe Vera, plums, and a probiotic blend.
Consuming two MetaNail Total Cleanse supplements daily can fight unhealthy toxins by improving digestive health. The creator argues that optimal gut health hinders toxins from accumulating, thus preventing nail infections.

MetaNail Serum Pro Bonus eBooks

Supercharge your Body – The digital book educates the readers on methods of fortifying natural immunity. It contains 50 resources that can augment your wellness both externally and internally.
Biohacking Secrets – Modern technology can augment health. The eBook explains how you can use modern tools, research, and technology to heighten brain health.
MetaNail Serum Pro Refund Policy
Companies offering money-back assurance on their products appear more genuine. MetaNail Serum Pro comes with a 60-day or two-month money-back guarantee . The manufacturer claims you can request a complete refund if the formulation does not work as advertised within the stated days.

FAQs about MetaNail Serum Pro Supplement

Q: What causes nail fungus?
A: Fungal infection results from different fungi that thrive in wet and hot conditions

Q: What are the symptoms of nail fungal infections?
A: Swelling, pain, bleeding, and nail discoloration are symptoms of fungal infections

Q: Are fungal infections life-threatening?
A: Some fungal infections can lead to toe amputation and blood infections when left untreated.

Q: How does MetaNail Serum Pro support nail health?
A: MetaNail Serum can repair, restore, and rejuvenate nails.


MetaNail Serum Pro is a 20-in-1 nail and feet natural formulation. The serum soothes, relaxes, and nourishes the nails and skin. It has multiple nutrients, vitamins, antioxidants, and minerals to fight fungal infections and other nail issues from the root. MetaNail Serum Pro is ideal for adults seeking an affordable and practical nail-improving supplement. Consumers can purchase the MetaNail Serum Pro formulation online at discounted prices.
Click Here To Visit MetaNail Serum Pro official website
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2023.03.22 04:44 FindingNo2931 2014 Nissan Murano transmission went out. What should I do?

Hi, I’m new here. I have a 2014 Nissan Murano with about 93k miles. The transmission went out. The dealer offered to buy it for $1500. I’ve priced the repair at 3 shops and it’s around $5,700- $6,300.
Should I A) sell it to the dealer B) try to sell it to an individual for more than $1500 C) repair it and then sell the car D) repair it and drive the car for a year or two
Part 2: What kind of SUV is reliable, long lasting and under around $36k?
Thanks for the help!!
submitted by FindingNo2931 to autorepair [link] [comments]

2023.03.22 04:40 Talkin_Shit_Brah Why can’t SoFi get the GME treatment?

This stock is a no brainer. A spring loaded company that is quickly rising the ranks of Banks by asset. High credit score and income based customers. Advanced technology platforms that easily defeat legacy bank expense margins. A CEO that is actually buying the shares and not selling! Not mentioned in any of the recent bank crisis news. Increasing institutional investors.
You know what we need? GAAP profitability. Once we get that, we’re gonna fucking fly! Also - the student loan pause ending. Wallstreet still sees SoFi primarily as a student loan company. The payment pause gotta end.
What’s great? Both of these events will happen this year!
8,864 shares ($9.24 avg) and 32 leaps 01/19/2924 $5 C. My body is ready.
submitted by Talkin_Shit_Brah to sofistock [link] [comments]

2023.03.22 04:34 Vintage_Lobster Does it make more sense to fix your broken phone or buy a new one?

So I tried to save money by replacing the battery on my iPhone and I ended up cracking the screen. I need to have the screen and battery replaced on it by Apple or Geeksquad, the latter of which quoted about $360 to repair it with Apple parts. I have never owed money on a phone, I get them outright. But now it's like I could either repair mine and clearly still save money or just upgrade and get something newer at the cost of double the amount to fix my current phone (for a used iPhone 13 Pro). Currently have the 12 Mini, love small phones... and also don't want to buy new prices because this year it sounds like Apple may be ditching the lightning port and going with USB C.. total rumor but I'm wondering about it also. What would you do in my situation?
submitted by Vintage_Lobster to personalfinance [link] [comments]

2023.03.22 04:28 duellingislands 5:57 EET; The Sun is Rising Over Kyiv on the 392nd Day of the Full-Scale Invasion. Today we examine "Earth", Oleksandr Dovzhenko's 1930 cinematic masterpiece! + Discussion + Charities

5:57 EET; The Sun is Rising Over Kyiv on the 392nd Day of the Full-Scale Invasion. Today we examine

🇺🇦 Слава Україні! 🇺🇦


Dovzhenko's "Earth"

From the opening frames of \"Earth\" - Ukraine as a paradise.
Oleksandr Dovzhenko's Earth (Земля / Zemlya) was banned 9 days after it premiered in 1930. The director's complex history of interactions with the soviet regime, including stalin himself, have been assessed and reassessed continuously ever since, but one thing remains certain - his magnus opus Earth is a masterpiece of world cinema. Watching it today, it is remarkable how impactful the film's dreamy and nightmarish visions truly are, despite its limitations as a silent film.
Earth is a depiction of the soviet policy of collectivization - something the regime was eager to portray in the most wonderful light possible. And at first glance, this is precisely what the film shows us. There is a young guy who organizes the community, they mechanize, and so on.
But while watching the film you might realize that there's something deeper going on. The film opens with a luxurious portrait of Ukraine as a kind of bucolic Eden in the midst of a bountiful traditional harvest.
Wind whips through the steppe.
The fields of wheat ripple, the sunflowers sway, an old man lays in an orchard with his newborn grandson. What political purpose could a scene like this possibly serve, if we're meant to despise these so-called "Kulaks"? In a land where such a paradise is already possible, is the only possible next step for humanity really the tractor, the conveyor belt, the coal car?
Machines connected to machines.
Soon after this idyllic introduction to the ebb and flow of the land, we are introduced to the world of politics, murder, and collectivization... and ultimately, everything feels very negative and futile despite ostensibly being a feel-good story. This wasn't super great as far as impressing the soviet censors.
Is this the new look for Spring 2023?
Workers look up at what they are told is a \"bolshevik airplane\", unimpressed.
In fact, Earth was condemned within the soviet union for its insufficient ideology and for its hypnotic naturalism that expressed the deep connection to nature inherent in Ukrainian culture - a connection that doesn't need saving. The film was released on April 8th, 1930 but by April 17th had been banned from all cinemas due to its subversive content. Dovzhenko was repeatedly denounced in secret reports to the KGB, who were surveilling him.
A funeral scene from \"Earth\"
Later, he tried to save his career and his life by working even more closely with the regime - with stalin himself - but this was of course folly. In his concealed diaries, he decried the deliberate destruction of the Ukrainian people by the russian regime, their enslavement and russification, the humiliation of the nation. He described the regime as "wretched fools... cold cowards with locks on their mental windows and doors."
A scene from \"Earth\"
Dovzhenko expert Serhiy Trymbach wrote that the director "believed that it was possible to combine the strength of the bolshevik idea and the Ukrainian essence. He, like many of his peers, diminished by the defeat of the Ukrainians during the struggle for independence, bet on strength and that this bolshevik strength would help resurrect Ukraine and Ukrainian culture. He was wrong."

Playing with Light, Plagued by Darkness

Dovzhenko and crew during filming.
Danylo Demutskyi was the Ukrainian photographer and cinematographer who filmed Earth. He was also a victim of soviet terror (three arrests by the NKVD). Many believe that it was Danylo's touch that made the film truly great; as one Ukrainian critic said: "In the film Earth there was a rare harmony of a great director and a great cinematographer.”
He created extremely plastic and psychologically-saturated portraits with the help of subtle lighting. With the help of a monocle and various attachments on the lens, he painted landscapes in haze and actors in soft muted tones.
In 1932, Danylo was arrested for his connections with a Ukrainian movie director named Favst Lopatynskyi, who was later executed in 1937 as part of the Executed Renaissance. In 1934, Danylo was arrested again for his family's connection to “aristocratic reactive elements”. He was released from prison after 4 months, but was sent on forced exile to Tashkent, Uzbekistan. In 1938, he was arrested again but not really charged with anything. He was released after another 17 months in prison. He was allowed to return to Ukraine in 1939 but his career, health and life was destroyed.
One of the film's main actors, Semen Svashenko, was also a victim of soviet terror. His brother was another who was killed during the purge of Ukrainian intelligentsia in 1937. Semen was in trouble with the soviet regime as well, and moved to moscow in 1933, giving up on his acting career in Ukrainian movies in order to avoid the fate of his brother.

Legacy of "Earth"

A scene from \"Earth\"
Earth may have been banned in its country of origin, but abroad it was a smash. After the premiere in Berlin, 48 news articles were published about this hot new director Dovzhenko. In Venice, after its showing at the Venice film festival, Italian cinematographers called Dovzhenko the "Homer of cinema". Historians believe that this international attention is what ultimately saved Dovzhenko from incurring stalin's wrath and being murdered.
Earth has been repeatedly named one of the top films in the history of cinema - in lists going as far back as 1939! The film has been praised by Fellini, Coppola, Scorsese and more.
Scene from \"Earth\"
Since 1994, one of the most important cultural organizations in Ukraine is the Dovzhenko Center; we posted a documentary produced by Suspilne, the public television of Ukraine, that includes commentary by staff from the Center in this post. They specialize in film archival and restoration, and the Dovzhenko Center restored Earth in 2012. A custom-written soundtrack was supplied by the band Dakhabrakha, along with refreshed Ukrainian language intertitles.
I will put a link to a streaming site, Takflix (Ukrainian Netflix), in the comments so you can watch the film for yourself!
The 392nd day of a nine year invasion that has been going on for centuries.

One day closer to victory.



Verified Charities

  • u/Jesterboyd is a mod for ukraine and local to Kyiv. He is currently selling rad t-shirts raising money to buy some very interesting drones. Link to donation
  • United24: This site was launched by President Zelenskyy as the main venue for collecting charitable donations in support of Ukraine. Funds will be allocated to cover the most pressing needs facing Ukraine.
  • Come Back Alive: This NGO crowdfunds non-lethal military equipment, such as thermal vision scopes & supplies it to the front lines. It also provides training for Ukrainian soldiers, as well as researching troops’ needs and social reintegration of veterans.
  • Trident Defense Initiative: This initiative run by former NATO and UA servicemen has trained and equipped thousands of Ukrainian soldiers.
  • Ukraine Front Line US-based and registered 501(c)(3), this NGO fulfills front line soldiers' direct defense and humanitarian aid requests through their man on the ground, Ukraine's own u/jesterboyd.
  • Ukraine Aid Ops: Volunteers around the world who are helping to find and deliver equipment directly to those who need it most in Ukraine.
  • Hospitallers: This is a medical battalion that unites volunteer paramedics and doctors to save the lives of soldiers on the frontline. They crowdfund their vehicle repairs, fuel, and medical equipment.
You can find many more charities with diverse areas of focus in our vetted charities list HERE.
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2023.03.22 04:13 PokemonGOpls H: V2515vcf W: Rare Mask

H: V2515vcf W: Rare Mask submitted by PokemonGOpls to Market76 [link] [comments]

2023.03.22 04:11 foxxytroxxy Question - what work is involved in getting this particular rod to spring back into place? accordion - repair

Question - what work is involved in getting this particular rod to spring back into place? accordion - repair submitted by foxxytroxxy to Accordion [link] [comments]

2023.03.22 04:09 Unspeakable_Yashi [PS4] H: Two Railways W: offers?

[PS4] H: Two Railways W: offers? submitted by Unspeakable_Yashi to Market76 [link] [comments]

2023.03.22 04:03 mwedeven [US-MI] [H] pc bear65 v1, lubed 62g boba u4t [W] PayPal

Timestamp 1 Timestamp 2 Bear scuffs in harsh lighting
- Bear 65 v1 pc: built with broken in, lubed, filmed, and spring swapped hyperglide blacks and nk creams. comes with 1 extra mill maxed pcb and pc plate and extra brass weight. as for condition it is good for a pc case. it has the normal scuffs a pc case would have only other issue is the black smears on the top of the bear logo shown in timestamp. $270 shipped conus
- 70x boba u4ts: (PENDING) Lubed with 3204 on sliders, and 205g0 on springs mounted once in hs board, black housing 62g springs $45 shipped conus
submitted by mwedeven to mechmarket [link] [comments]

2023.03.22 04:00 myenoodle [WTS][CA] Retro Arms 8mm Split V2 Gearbox w/ Integrated Hop Up

Catch and release Retro Arms split gearbox. Includes:
GB w/ integrated hop up unit retails $136.88
Retro Arms 8mm bushings retails $14
Maple Leaf Macaron Bucking 60 retails $10
Retro Arms Selector Plate $?
Spring guide $?
ZCI 6.02mm 285mm retails $23
Total: $183.88+
EDIT: Missing C-clip which can be bought on Evike for $3
For $150 shipped
submitted by myenoodle to airsoftmarket [link] [comments]

2023.03.22 03:51 PaintBallStudd TS AP Kill Stealth Alien Blaster. I’ve used and it’s a beast. I had this person offer me some weapons but didn’t know it’s worth. I also Have a Quad 50 Crit 50drwa. If someone can help me out I’d appreciate it. Thanks!

TS AP Kill Stealth Alien Blaster. I’ve used and it’s a beast. I had this person offer me some weapons but didn’t know it’s worth. I also Have a Quad 50 Crit 50drwa. If someone can help me out I’d appreciate it. Thanks! submitted by PaintBallStudd to Market76 [link] [comments]

2023.03.22 03:40 GK-Belloc ABW protein initial thoughts

ABW protein initial thoughts
Found this stuff at my local farmers market/grocer the other day. Couldnt beat the price, and the ingredients were solid. Grass fed whey, no artificial sweeteners, even no natural flavoring. This flavor (pb/chocolate) is my favorite. The vanilla is pretty standard vanilla protein shake taste. Never heard of it until i saw it and grabbed it, anybody been using it long term with satisfactory results?
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2023.03.22 03:31 EVENTHORlZON i was told the answer is C

i was told the answer is C submitted by EVENTHORlZON to calculus [link] [comments]

2023.03.22 03:29 YumemiBunny Starting my 1957 Chevy Bel Air!!! I’m so excited!!!!

Starting my 1957 Chevy Bel Air!!! I’m so excited!!!! submitted by YumemiBunny to modelmakers [link] [comments]

2023.03.22 03:29 iiSageKv Depth here I come

Depth here I come submitted by iiSageKv to deepwoken [link] [comments]

2023.03.22 03:21 Firesaleatthebuy Class C 14 unit, nervous about quality. analyze this deal

14 units offered at 1.3M Rents are at 1000
It is a class “C” property however feels more like a D property. It’s in a subdivision of a much larger complex of duplexes and quads.
Offering 1.1M brings in a CoC return of 10%
Offering 1M brings in CoC return of 13%
20k in repairs will be needed.
The numbers look OKAY. However nervous because of quality of tenant and class D property. Appreciation is pretty much out of question. Cash flow is okay but cannot raise rents past 1100-1200 even with rehabs. It wouldn’t make sense the units are in a ghetto. Anyone invest in these types of rundown properties that can weigh in ?
submitted by Firesaleatthebuy to realestateinvesting [link] [comments]