Daily mail kourtney and travis
lies
2008.08.27 10:37 lies
This is the pizza tower
2019.03.07 21:35 Give_me_a_slap TheDailyHeil
This is a sub dedicated to the complete piss take and discussion of the daily mail. It should be noted that mods of this subreddit do not agree with the daily mail in general.
2018.02.06 19:32 BelfastMe Mary Elizabeth Winstead Fans
The place for Mary Elizabeth Winstead fans to share pictures, news and views about her, free of trolls, bullies and evil ex-boyfriends.
2023.03.22 06:18 Secondbreakfasttt How is it possible I have high blood pressure and what can I do?
Hi all. I’m 38 years old, male, and after taking numerous readings my blood pressure scores are remarkably high: 130/88 is what I averaged (3x on each arm, Life Source brand monitor).
I’ve had scores like this for over a year and am puzzled… I exercise almost daily, run regularly (5-15km), am 5’9 and 135lb, and have a body fat of about 7%. I drink a bit on weekends (split bottle of wine with wife), never smoke, and eat mostly veg/plant based/Mediterranean. My life is hectic (kids, career, etc) but not remarkably stressful.
In my 20s I was more of a slob but not any different from the average student (pizza, beer, inactivity).
I’m quite worried about all this and what I can do. Any advice greatly appreciated.
submitted by Secondbreakfasttt to AskDocs [link] [comments]
I’ve had scores like this for over a year and am puzzled… I exercise almost daily, run regularly (5-15km), am 5’9 and 135lb, and have a body fat of about 7%. I drink a bit on weekends (split bottle of wine with wife), never smoke, and eat mostly veg/plant based/Mediterranean. My life is hectic (kids, career, etc) but not remarkably stressful.
In my 20s I was more of a slob but not any different from the average student (pizza, beer, inactivity).
I’m quite worried about all this and what I can do. Any advice greatly appreciated.
2023.03.22 06:18 LifeCoachs Certified Professional Life Coach in Virginia - Genzandu
 | Are you looking for a Life Coach in Virginia, United States? If so, you may want to consider Genzandu Certified Professional Life Coach in Virginia. submitted by LifeCoachs to u/LifeCoachs [link] [comments] Genzandu is a nationally certified life coach with over 20 years of experience helping people achieve their goals. As a life coach, I work with clients to help them identify and understand their goals, develop a plan to achieve them, and manage stress and anxiety so that they can reach their full potential. My approach is personalized and tailored to fit your specific needs. I also offer a variety of services, including counseling, goal setting, and mindfulness training. I believe that every person has the ability to achieve. Certified Professional Life Coach in Virginia Coping strategies for overcoming negative self-talkToday I wanted to share a little bit about how to be kinder to yourself, an incredibly important skill that is not always easy to achieve. When you become accustomed to negative self-talk you must treat it like a habit to overcome it. What I mean by this is you have to first acknowledge that what you are doing is damaging and be more aware of when and why you say negative things to yourself. When you catch yourself criticizing yourself, pause and notice what is triggering such a response. Whether it has something to do with your appearance or because you made a mistake it’s important to understand what the cause is without judgment. This is part of the process of learning to respect yourself. Next, reflect. Write your thoughts down in a journal if it helps you identify these feelings. Now you can reframe your thoughts from a more informed and understanding perspective. Don’t say something to yourself that you would not say to someone else. Instead, focus on your positive qualities and strengths rather than your shortcomings. In other words, combat your negative thoughts with positivity.You are not expected to break a bad habit overnight. What’s more important is that you make a commitment to treat yourself better and remain patient with your progress. I hope this piece offers you some guidance and as always please feel free to reach out with any questions. How to develop self-acceptanceA client recently asked me what self-acceptance is and why it is important. To put it simply, self-acceptance is the act of accepting your traits the way they are without the urge to change them. Self-acceptance impacts your emotional well-being and capacity to feel comfortable and happy in your own skin. So how can you practice becoming more accepting of yourself?
The benefit of setting smart goals for building confidenceAs we move into the new year it can be easy to fall into the trap of setting broad goals that we often let go of a few months later. To prevent this, I recommend you set SMART Goals that stand for specific, measurable, achievable, realistic, and timely. Working towards specific, measurable goals provides direction and creates clear objectives. A clear plan of what you can do each day to make progress forces you to act. Once you see daily gains and improvements you stay motivated, which generates progress. Achieving SMART Goals is rewarding and helps build confidence. Any time you push yourself out of your comfort zone where you accomplish something new without becoming disheartened can greatly boost yourconfidence and outlook on the next big goal. All in all, as you are setting your new year's resolutions, focus on how you can mold them to be as specific as possible. For more information To connect with Dr. Unnatti Jain, Best Life Coach in Virginia, visit: www.genzandu.com |
2023.03.22 06:17 Ok_Standard7546 Data does not bode well. :-(
I have been an active daily user for the past ~200 days, which marked a return from a 6-month hiatus from using the app. The data only goes that far back, and that's fine, because I really only wanted to focus on my data since then, anyways.
For the record, I've been a daily active user 6 months before that hiatus and had 0 likes/matches in that time, either.
So... should I try a bag on my head or just give up altogether?
Analyzing my data:
1) I'm not 100% where on Earth they got 131 incoming yeses! My theory is that they count reported profiles as "incoming yeses". I believe that because Hinge counts reported profiles as "matches" in their logs, for whatever reason. Anyways, I counted 115 Bumble profiles logged for being reported as fake profiles. That leaves an ACTUAL incoming like rate of 16, which is a lot more plausible!
I don't know why they log a reported profile as an "incoming yes", but that's the only explanation I have.
2) ~200 days of activity means I sent an average of 35.27 likes per day. This is way above the average 7.8 that I send through Hinge.
3) I'm not sure why there are 0 matches when I have matched with every person who has sent me an incoming like. I have "digest emails" confirming as much, and 16 sounds about right.
That being said, I haven't ever received a match that EVEN HAD A FIRST MESSAGE, so maybe that's considered a "soft match" and doesn't count towards "matches"? idk.
4) Stats.
- My "swipe rate" is 25%. I like 1 in 4 girls. Bumble Customer Support accused me MULTIPLE TIMES of swiping left "too much". I feel like 1 in 4 profiles is pretty damn generous!
- 16 "actual incoming likes" / 7055 likes sent = .226% "success rate". (Remember, I matched with every incoming like I get, regardless of interest.*) That's essentially one fifth of one percent!
*It should be worth noting that I have never matched with a women who I've swiped right on first.
- Number of women who have been shown my profile: upwards of 13,509. If we suppose every one of my outgoing likes were shown and subsequently rejected, that is a Rejection Rate of ~52%! That means that 52% of women who are seeing my profile are seeing it because they were notified I liked them.
I've shared my profile pretty recently and I interpreted user feedback as "not bad, but not terrible. Could use some improvements". While I have made a few changes since then and am still willing to change things up more, I can't for the life of me figure out why I am being perceived as so hideously unattractive. Or could there be an inherent problem with the app/algorithm?
Please share any/all advice, because seeing these numbers makes me want to crawl into a hole forever.
submitted by Ok_Standard7546 to Bumble [link] [comments]
For the record, I've been a daily active user 6 months before that hiatus and had 0 likes/matches in that time, either.
So... should I try a bag on my head or just give up altogether?
Analyzing my data:
1) I'm not 100% where on Earth they got 131 incoming yeses! My theory is that they count reported profiles as "incoming yeses". I believe that because Hinge counts reported profiles as "matches" in their logs, for whatever reason. Anyways, I counted 115 Bumble profiles logged for being reported as fake profiles. That leaves an ACTUAL incoming like rate of 16, which is a lot more plausible!
I don't know why they log a reported profile as an "incoming yes", but that's the only explanation I have.
2) ~200 days of activity means I sent an average of 35.27 likes per day. This is way above the average 7.8 that I send through Hinge.
3) I'm not sure why there are 0 matches when I have matched with every person who has sent me an incoming like. I have "digest emails" confirming as much, and 16 sounds about right.
That being said, I haven't ever received a match that EVEN HAD A FIRST MESSAGE, so maybe that's considered a "soft match" and doesn't count towards "matches"? idk.
4) Stats.
- My "swipe rate" is 25%. I like 1 in 4 girls. Bumble Customer Support accused me MULTIPLE TIMES of swiping left "too much". I feel like 1 in 4 profiles is pretty damn generous!
- 16 "actual incoming likes" / 7055 likes sent = .226% "success rate". (Remember, I matched with every incoming like I get, regardless of interest.*) That's essentially one fifth of one percent!
*It should be worth noting that I have never matched with a women who I've swiped right on first.
- Number of women who have been shown my profile: upwards of 13,509. If we suppose every one of my outgoing likes were shown and subsequently rejected, that is a Rejection Rate of ~52%! That means that 52% of women who are seeing my profile are seeing it because they were notified I liked them.
I've shared my profile pretty recently and I interpreted user feedback as "not bad, but not terrible. Could use some improvements". While I have made a few changes since then and am still willing to change things up more, I can't for the life of me figure out why I am being perceived as so hideously unattractive. Or could there be an inherent problem with the app/algorithm?
Please share any/all advice, because seeing these numbers makes me want to crawl into a hole forever.
2023.03.22 06:17 chrislabeard [3/22/2023] Wednesday's Off Topic Free Talk Thread
/LonghornNation Daily Off Topic Free Talk Thread
Today: 3/22/2023
Current Austin Weather: 68° and Mist
Seven Day Forecast:
| 3/22 | 3/23 | 3/24 | 3/25 | 3/26 | 3/27 | 3/28 |
|---|---|---|---|---|---|---|
| 75°, Clouds | 85°, Clouds | 84°, Rain | 81°, Clear | 77°, Rain | 74°, Rain | 74°, Rain |
Your go-to place to talk about whatever you want. From the dumb shit aggies do on a near daily basis, to the latest whatever happening wherever. What ya got?
Recent Longhorn Tweets
- @Hcard7 Did you know @PUCancerInst has +40 drugs in development? I’m excited to help them #HammerDownCancer during Wednesda… https://t.co/qMt4N1J2PU
- @CoachSark Good Morning Austin, TX 🤘🏽 https://t.co/Pu2lK8DkmF
- @TexasFootball It’s a battle in the trenches 😤 https://t.co/qtiTSCeRri
- @_delconte Mother Nature needs to hold off just a tad longer 🌧… let’s go boys 🤘🏽 https://t.co/WH8215ARvQ
Trending on Reddit
/All
- Ohtani strikes out his Angel teammate Mike Trout for the final out and wins the WBC for Japan!
- Stabilised footage of the Bigfoot film from 1967.
- To dance with the girl
- ‘Don’t Say Gay’ lawmaker pleads guilty to COVID relief fraud
- Bouncer potentially saves a lot of lives. Stops armed man in devils mask from entering strip club wielding a firearm and flashlight.
/CFB
- The Twelfth Annual /CollegeBasketball Bracket Challenge
- Alabama's Tony Mitchell drove 141 mph before arrest
- [Kollmann] USC’s field is basically a lake right now and the indoor facility is apparently not long enough for a 40 so they have to do [pro day] out here.
- 2024 4 star running back Jordan Marshall commits to Michigan
- Pac-12 has ‘solidarity’ between remaining members, Utah president Taylor Randall says
- Per Jon Wilner: The PAC 12 Presidents didnt meet today.
/LonghornNation
- [Post Game Thread] ⚾ Texas defeats Incarnate Word, 17-11
- Hopefully this puts any Ewers/Arch QB battling to rest
- [Game Thread] ⚾ Texas vs. Incarnate Word - 6:30 pm
- Steve Sarkisian Media Availability [March 21st, 2023]
- Vic Schaefer: "I need to apologize to the University of Texas for today and how my team played. I'm accountable for that. I'm the head coach. It's my responsibility to make sure we play a lot better than that. This university deserves better than that."
- [3/21/2023] Tuesday's Sports Talk Thread
- Julien Alfred your women’s National Track Athlete of the year!
2023.03.22 06:17 abean1212 Need regionals check below!
Hello everyone i really need friends from monsoon, ocean, sandstorm, savanna, sun and tundra! I will send gifts daily from the modern region. Any help is appreciated thank you!
submitted by abean1212 to PokemonGoFriends [link] [comments]
2023.03.22 06:16 CashVirtual556 Need advice on my current routine!
A little background: I’ve been on finasteride since I turned 18 and I recently just turned 21. Treatment with Fin has been very successful and I regrew the hair I’d lost and have maintained until now. I also used topical min for about 8 months but didn’t see any additional density benefits nor did it increase the quality of my hair.
After realizing I was a non-responder to topical min I switched to 5 mg oral min daily (split into 2.5mg morning and night) 2.5 months ago. So far so good. Seen increased eyelash length eyebrow density and facial hair growth as well as additional hairs growing along hairline.
My specific question: I’d like to add dut into my routine in order to maintain and get as many benefits as possible for as long as possible. Problem is my dermatologist won’t prescribe me dut. I buy my oral min from alldaychemist so I’m thinking I’ll just get my dut from there but the problem is it’s very expensive (1.78 a pill) in comparison to my 4 dollar a month fin prescription (0.13 a pill)
I’m wondering if I add dut twice weekly and take fin the other 5 days will I gain additional dht suppression than my current fin routine
submitted by CashVirtual556 to tressless [link] [comments]
After realizing I was a non-responder to topical min I switched to 5 mg oral min daily (split into 2.5mg morning and night) 2.5 months ago. So far so good. Seen increased eyelash length eyebrow density and facial hair growth as well as additional hairs growing along hairline.
My specific question: I’d like to add dut into my routine in order to maintain and get as many benefits as possible for as long as possible. Problem is my dermatologist won’t prescribe me dut. I buy my oral min from alldaychemist so I’m thinking I’ll just get my dut from there but the problem is it’s very expensive (1.78 a pill) in comparison to my 4 dollar a month fin prescription (0.13 a pill)
I’m wondering if I add dut twice weekly and take fin the other 5 days will I gain additional dht suppression than my current fin routine
2023.03.22 06:16 Nabihahz [NA][PC]
~T1 nodewars (Fri/Tue) 1 attendance a week req.
~600 gs req
~5m daily pay, full guild buffs
~Vell trips, Garmy CTGs
~Weekly Guild Bosses
~Helpful core, community focused
~Discord is required, mic is not
~NA/Aussie members
Contact our recruiters;
[NA] Phalisha
[AUS] Lotus
If you cannot get us ingame, please join our recruitment channel in discord and ping officers- https://discord.gg/nMFfKzWeTf
2023.03.22 06:16 singguy1 Do you guys have the ability to hyper focus on your passions?
Do you guys have the ability to hyper focus on your passions?
In my case I love music and it’s the one thing in my life where I can honestly say I can practice 6+ hours on the daily and never get tired.
Whereas in school I have trouble paying attention past 20 minutes and honestly felt like I had something severely wrong with me. I literally could not focus and on the times of Covid it would takes me about 3 hours per 1 hour lecture.
I don’t know how to re create that intense focus I have for music or for anything that I’m passionate about.
Also another thing is that most profs over complicate the shit out of everything and make it boring as possible.
Is this normal.
submitted by singguy1 to ADHD [link] [comments]
In my case I love music and it’s the one thing in my life where I can honestly say I can practice 6+ hours on the daily and never get tired.
Whereas in school I have trouble paying attention past 20 minutes and honestly felt like I had something severely wrong with me. I literally could not focus and on the times of Covid it would takes me about 3 hours per 1 hour lecture.
I don’t know how to re create that intense focus I have for music or for anything that I’m passionate about.
Also another thing is that most profs over complicate the shit out of everything and make it boring as possible.
Is this normal.
2023.03.22 06:15 Exact-Emu8474 Help? Medical advice?
Hi recently found in my car that I had mold in one of the boxes I had in my car. I am homeless and sleep in my car and got a box from the food center which had bagels.. I totally forgot about it stuffed in my trunk for over 8 months. I sleep in mostly daily until I can afford my new home. But I don’t have access to health insurance and recently noticed my lungs hurt, I have a shortness of breath . And constant migraines. After cleaning my car recently I found it had a lot of mold! I have been breathing it for 8+ months, I am young so I have a good immune system, but is it possible to cure myself? Or is it too late? I don’t have any health insurance and it’s to the point it’s really noticeable in my breathing. I used to do track and swimming so I had good lungs , I find it really surprising I’m young and have a bad shortness of breath. Please any help with be greatly appreciated
submitted by Exact-Emu8474 to Mold [link] [comments]
2023.03.22 06:15 ItsOk_ItsAlright Was it Misty?
We know Misty drugged the girls and has been drugging Coach Ben. What if she starts drugging them daily and they’re tripping? None of the stuff they see - none of the “paranormal” stuff - is real.
I know that doesn’t explain Tai acting a crazy fool as an adult though. And as insane as Misty fucking Quigley is, it’s unrealistic that she’d somehow be drugging Tai still.
They’ve shown us so many times that Misty drugs people, steals medication, and likes to keep people under her control. As long as the team was tripping, they’d be too fucked up to challenge her. We saw her drugs them at Doomscoming. Who’s to say this was the first time she did it or the last?
Ugh I have so many theories swirling in my head as I was for S2!!!
submitted by ItsOk_ItsAlright to Yellowjackets [link] [comments]
I know that doesn’t explain Tai acting a crazy fool as an adult though. And as insane as Misty fucking Quigley is, it’s unrealistic that she’d somehow be drugging Tai still.
They’ve shown us so many times that Misty drugs people, steals medication, and likes to keep people under her control. As long as the team was tripping, they’d be too fucked up to challenge her. We saw her drugs them at Doomscoming. Who’s to say this was the first time she did it or the last?
Ugh I have so many theories swirling in my head as I was for S2!!!
2023.03.22 06:14 Ok-Battle-1504 Smooth First Pregnancy, labour and postpartum
Hi ladies, I had a super smooth pregnancy, labour (induced vaginal) and postpartum bounce back with my first one. Second degree tears healed pretty well, pelvic physio helped, and I was back to my prepregnancy weight in 3 months, belly is flat (skin a bit saggier but who cares), and was back to weight training in 10 months. I'm now very worried about getting pregnant again. 1. For those of you who had a breezy first pregnancy and quick bounce back, how was it with your second? I do have to mention that I worked out before and throughout my pregnancy, and while it was very difficult to control my sweets craving during pregnancy, when I gave birth, I actually lost my appetite for a few months which coupled with an hour daily on the treadmill made me lose all the weight. I also am tall so my OB told me that means tummy won't expand as much.
I'm not shaming any one and I truly love and appreciate the fact that different women have different bodies, and goals. However, I'm specifically asking those who prioritized "bouncing back" asap, for their own mental health and as their own personal goal, not to shame others who do so at a different pace. Those who were successful with a first pregnancy and how it was with the next one? Thanks everyone
submitted by Ok-Battle-1504 to beyondthebump [link] [comments]
I'm not shaming any one and I truly love and appreciate the fact that different women have different bodies, and goals. However, I'm specifically asking those who prioritized "bouncing back" asap, for their own mental health and as their own personal goal, not to shame others who do so at a different pace. Those who were successful with a first pregnancy and how it was with the next one? Thanks everyone
2023.03.22 06:14 prodebugger First Amazon Pay CC
I applied for the Amazon Pay ICICI CC and had the video KYC done yesterday. Post that I received mails and SMS from ICICI stating that usage settings have been applied on my card quoting the last 4 digits of the card number.
I'm confused about is that all the process from my side? Got no prompt to upload any proof of income either. I also got all the coupons on Amazon.
submitted by prodebugger to CreditCardsIndia [link] [comments]
I'm confused about is that all the process from my side? Got no prompt to upload any proof of income either. I also got all the coupons on Amazon.
2023.03.22 06:14 IHARent Is Real Estate Industry in Crisis? What is Reality?
 | submitted by IHARent to u/IHARent [link] [comments] COVID-19 has upset many industries, and so has the real estate industry. These unprecedented and tough times have led landlords of furnished houses for rent to think if the tenants will be able to pay the monthly rent. The situation has gotten worse for two months. The unemployment rate has gotten up, and businesses have gone shut. The government of Pakistan has been giving some financial assistance to unfortunate parts of our society, but for how long the government can prolong this charity, which is only viable for daily food necessities? The government has tried to give some relief by lifting the lockdown but with strict SOPs and asking the public to abide by them. Now, landlords and tenants are looking for ways to solve their problems or address their concerns. Read more:https://iharent.com/is-real-estate-industry-in-crisis-what-is-reality/ contact us: 03224162355 Address: House No. 22C, Street No. 2, Block C DHA Villas, Phase 8 opposite Airport, Old Park View Lahore, Pakistan Tags: Furnished homes," furnished house," furnished houses, "Furnished apartments for rent in Lahore," https://preview.redd.it/8jfx7g3e58pa1.png?width=1200&format=png&auto=webp&s=db897c9c2af80d4b91bc3aaf97061f9a84556c0c |
2023.03.22 06:13 bvnn3 Cyclobenzaprine muscle relaxer made my HPPD worse
Just sharing my experiences. I took 30mg yesterday (3x my prescribed dose) and my tracers are much more defined and trail longer, my tinnitus is slightly worse, and the popcorn ceiling is doing patterns that look sorta like the surface of the water on a windy day. A few days ago I was not seeing patterns in the ceiling. That symptom has happened to me in the past but subsided. I’ve been clean for a few months until last night. I don’t think that my prescribed dose of 10mg daily at night made it worse but 30mg definitely did. I doubt that it will happen to you if you take this medication properly, just thought I’d put this out there.
Also I thought it was interesting that it made my tinnitus worse in conjunction with the visual symptoms. A high dose of cyclobenzaprine is actually something some doctors try to cure tinnitus, and mine getting worse implies to me that my tinnitus is HPPD related and not hearing related. Plus the ENT told me that my ears were fine. For some context I have had HPPD for at least 6-8 years from overuse of weed, LSD, and mushrooms.
I’m surprised this medication had this effect on me.
submitted by bvnn3 to HPPD [link] [comments]
Also I thought it was interesting that it made my tinnitus worse in conjunction with the visual symptoms. A high dose of cyclobenzaprine is actually something some doctors try to cure tinnitus, and mine getting worse implies to me that my tinnitus is HPPD related and not hearing related. Plus the ENT told me that my ears were fine. For some context I have had HPPD for at least 6-8 years from overuse of weed, LSD, and mushrooms.
I’m surprised this medication had this effect on me.
2023.03.22 06:13 Spicydew F30 transmission fluid change
So just a little background on the car and my own experience lol I’m of course a DIYer and I have a 2013 328i xdrive. I got it at about 68k, and slowly learned how to properly care for it. Car is currently at 131k and no issues thank god ( knock on wood ) I do the basic stuff like change the oil, spark plugs, ignition coils etc… I would say I’m pretty confident in working on my car at this point. I learned how to bleed my brake fluid, changed my brakes, rotors, I changed both front and rear diff. fluids, changed alternator, starter, valve cover gasket, just to name a few… BUT I was going to attempt changing my transmission fluid, and bought the replacement kit off of fcp euro. I was ready to change it as I’m noticing my car jerking just a little from 1st to 2nd gear in the mornings when it’s cold. Did some research and found out it could be as simple as just a transmission fluid change as it is time for a change. Here’s the issue… I’m reading comments everywhere saying it shouldn’t be done after 100k as there can be issues with new fluid if my transmission is bad . The trans fluid to my knowledge hasn’t been changed, but I do daily my car and the only issue is the jerking from gear 1 to 2. I have searched how trans fluid should look and how it shouldn’t. Issue is I’m scared to even attempt anything with the trans, frankly because everyone online has put the fear into me lol. I have everything for the trans fluid change and an obd2 reader that reads the trans temp. To me it honestly looks simple to do but of course precaution when doing it all the way through. Can anyone who has done it give me an input or someone who has actual experience with bmws with somewhat similar issues give any advice? Thank you guys in advance (:
submitted by Spicydew to F30 [link] [comments]
2023.03.22 06:13 AutoModerator [Get] Clients & Community – Prominence Partnership Program
![[Get] Clients & Community – Prominence Partnership Program](https://b.thumbs.redditmedia.com/Vx_eFP6pms_S76tG7A0OkAfDsgA1IYw0CQ-4QokoDpg.jpg "[Get] Clients & Community – Prominence Partnership Program") | Get the course here: https://www.genkicourses.com/product/clients-community-prominence-partnership-program/ submitted by AutoModerator to Courses4Cheap1 [link] [comments] [Get] Clients & Community – Prominence Partnership Program https://preview.redd.it/fk1ele34l3pa1.jpg?width=1159&format=pjpg&auto=webp&s=c9a3a5e3f62ae600c34413ca540435ded5a019a6 What Is Prominence?The Prominence Partnership Program is a 13-week coaching experience built around our proprietary process for launching and growing your own client-getting group like ours.Inside the program you’ll learn our proprietary strategies on how to:
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2023.03.22 06:12 jthegamingpanda The Hair Care Conundrum
In the latest episode about leg washing, Matt and Stef ended uptalking about hair care, double shampooing and conditioners.
I just want to share my personal knowledge about hair care and allow you guys to let your hair go soft, and silky!
All sources will be linked at the end, numbered based on first appearance
First off, whats the use for conditioner?
According to Pantene's Australian Blog (1), it's used to lock in moisture by closing the outer layer of the hair, or cuticles, the shampoo opened up. Using conditioner will not only let your hair be soft, but it will help keep the moisture from drying out before the next shower.
Why should I use conditioner if I shower every day?
If you're active and move outside, the sun is going to make your hair abysmally dry and damaged.According to Science Direct (2), Ultra Violet rays from the sun can cause your hair to not only dry our VERY quickly, but can also damage your hair proteins which could cause it to easily thin more and more. Conditioner can rehydrate your cuticles and allow you to have a barrier against the sun and keep it from drying out even just for a few hours.
What if I don't go outside more than once or twice a week?
Depending on your life style, you probably don't NEED to shower every day. I don't leave the house often so I know from my personal experience bi-daily showers are fine and leave your hair well off. I still use conditioner to repair my hair from my shampoo and my tossing and turning in my bed.
Should I use one or two shampoos?
This depends on how frequently you shower. According to hair.com (3), the 2nd shampoo is mainly to get DEEP in there and make sure it's clean. If you do daily showers, the dirt and oil buildup isn't significant enough to NEED 2 shampoos, it's just a waste.
What kind of shampoo and conditioner should I use?
Depends on your hair. Long, thick hair usually needs stuff without sulfate, as that it strips more moisture out of your hair, which could cause more harm than good(4). My personal choice for my hair is Garnier Fructise as their curl line does work fairly well for my kind of hair.
Just like skin care, hair care isn't a one stop shop. Do research on what products you purchase, the ingredients, and what those do for your hair.
Small edit for a few personal tips I use for my hair: 1) If you have long hair, leave it damp after a shower and tie it in a bun for a few hours, itll keep moisture and have a very nice feel when it dries
2) Wear a hat anytime you go outside, It'll block UV rays from causing any damage
3) if you would like leave in conditioner is an option too, just in case you need something for your hair on an off day. I damp my hair and brush some in if I'm in a hurry and can't shower
Anyway, with your hair looking fly with these tips, just remember my friends its just a theory, A STYLE THEORY.
SOURCES
2)https://www.sciencedirect.com/science/article/abs/pii/S1011134404000375#:~:text=It%20is%20well%20known%20that,both%20hair%20proteins%20and%20melanins.
3)https://www.hair.com/double-shampooing.html#:~:text=If%20you%20want%20to%20remove,cleanse%20and%20nourish%20your%20strands.
4)https://www.medicalnewstoday.com/articles/327013#are-they-dangerous
submitted by jthegamingpanda to StyleTheorists [link] [comments]
I just want to share my personal knowledge about hair care and allow you guys to let your hair go soft, and silky!
All sources will be linked at the end, numbered based on first appearance
First off, whats the use for conditioner?
According to Pantene's Australian Blog (1), it's used to lock in moisture by closing the outer layer of the hair, or cuticles, the shampoo opened up. Using conditioner will not only let your hair be soft, but it will help keep the moisture from drying out before the next shower.
Why should I use conditioner if I shower every day?
If you're active and move outside, the sun is going to make your hair abysmally dry and damaged.According to Science Direct (2), Ultra Violet rays from the sun can cause your hair to not only dry our VERY quickly, but can also damage your hair proteins which could cause it to easily thin more and more. Conditioner can rehydrate your cuticles and allow you to have a barrier against the sun and keep it from drying out even just for a few hours.
What if I don't go outside more than once or twice a week?
Depending on your life style, you probably don't NEED to shower every day. I don't leave the house often so I know from my personal experience bi-daily showers are fine and leave your hair well off. I still use conditioner to repair my hair from my shampoo and my tossing and turning in my bed.
Should I use one or two shampoos?
This depends on how frequently you shower. According to hair.com (3), the 2nd shampoo is mainly to get DEEP in there and make sure it's clean. If you do daily showers, the dirt and oil buildup isn't significant enough to NEED 2 shampoos, it's just a waste.
What kind of shampoo and conditioner should I use?
Depends on your hair. Long, thick hair usually needs stuff without sulfate, as that it strips more moisture out of your hair, which could cause more harm than good(4). My personal choice for my hair is Garnier Fructise as their curl line does work fairly well for my kind of hair.
Just like skin care, hair care isn't a one stop shop. Do research on what products you purchase, the ingredients, and what those do for your hair.
Small edit for a few personal tips I use for my hair: 1) If you have long hair, leave it damp after a shower and tie it in a bun for a few hours, itll keep moisture and have a very nice feel when it dries
2) Wear a hat anytime you go outside, It'll block UV rays from causing any damage
3) if you would like leave in conditioner is an option too, just in case you need something for your hair on an off day. I damp my hair and brush some in if I'm in a hurry and can't shower
Anyway, with your hair looking fly with these tips, just remember my friends its just a theory, A STYLE THEORY.
SOURCES
2)https://www.sciencedirect.com/science/article/abs/pii/S1011134404000375#:~:text=It%20is%20well%20known%20that,both%20hair%20proteins%20and%20melanins.
3)https://www.hair.com/double-shampooing.html#:~:text=If%20you%20want%20to%20remove,cleanse%20and%20nourish%20your%20strands.
4)https://www.medicalnewstoday.com/articles/327013#are-they-dangerous
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2023.03.22 06:11 AdvanceAppliances ADVANCE APPLIANCE
Advanced Appliance:
The Best Appliance Repair Services in Edmonton and Calgary
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At Advance Appliance, we take pride in our commitment to customer satisfaction. We understand that appliance issues can be stressful and frustrating, which is why we make it our priority to provide fast and efficient service. Our team is available seven days a week, and we offer same-day service for most repairs. We also offer a 100% satisfaction guarantee, ensuring that you are fully satisfied with our work.
When it comes to appliance repair services in Edmonton and Calgary, we are the best-rated service provider in the area. Our reputation is built on years of experience, exceptional customer service, and a commitment to quality. Our team of technicians is fully licensed and insured, and we use only the latest equipment and technology to diagnose and fix any issue. Our prices are competitive, and we offer upfront pricing with no hidden fees.
In conclusion, if you're looking for the best appliance repair services provider in Edmonton or Calgary, look no further than Advanced Appliance. We are your one-stop-shop for all your appliance needs, and we guarantee to provide fast, reliable, and affordable service. Contact us today to schedule your repair or to inquire about our dishwasher installation edmonton.
submitted by AdvanceAppliances to u/AdvanceAppliances [link] [comments]
The Best Appliance Repair Services in Edmonton and Calgary
Appliances have become an essential part of our daily lives, and when they malfunction, it can be a major inconvenience. Whether it's a faulty dishwasher, a broken washing machine, or a malfunctioning oven, appliance issues can disrupt our routine and cause undue stress. That's where Advanced Appliance comes in. We are a leading appliance repair services provider in Edmonton and Calgary, dedicated to providing fast and efficient repair services and calgary appliance repair for all types of appliances.
At Advanced Appliance, we understand that appliance repair can be a daunting task, especially for those who are not familiar with the machinery. That's why we offer comprehensive appliance repair services for all types of appliances, including refrigerators, washing machines, dryers, dishwashers, ovens, and stoves. Our team of experienced technicians has the expertise and tools to diagnose and fix any issue quickly and efficiently.
In addition to our repair services, we also offer dishwasher installation services in Edmonton and appliance repair edmonton. Our team of experts can install your dishwasher quickly and efficiently, ensuring that it is set up correctly and working as it should. We understand that installing a dishwasher can be a complicated process, and that's why we make it easy for you. We will ensure that your dishwasher is installed properly, and we'll even take care of disposing of your old appliance for you.
At Advance Appliance, we take pride in our commitment to customer satisfaction. We understand that appliance issues can be stressful and frustrating, which is why we make it our priority to provide fast and efficient service. Our team is available seven days a week, and we offer same-day service for most repairs. We also offer a 100% satisfaction guarantee, ensuring that you are fully satisfied with our work.
When it comes to appliance repair services in Edmonton and Calgary, we are the best-rated service provider in the area. Our reputation is built on years of experience, exceptional customer service, and a commitment to quality. Our team of technicians is fully licensed and insured, and we use only the latest equipment and technology to diagnose and fix any issue. Our prices are competitive, and we offer upfront pricing with no hidden fees.
In conclusion, if you're looking for the best appliance repair services provider in Edmonton or Calgary, look no further than Advanced Appliance. We are your one-stop-shop for all your appliance needs, and we guarantee to provide fast, reliable, and affordable service. Contact us today to schedule your repair or to inquire about our dishwasher installation edmonton.
2023.03.22 06:11 CaspeRaveN83 My Story So Far and Some Thoughts….
I went all in on spell because I was looking for a low cap alt coin that could potentially moon. I picked this one specifically because I like movies like Hocus Pocus, The Craft, and TV Shows like The Magicians…. you get the idea. No research, no technical analysis, just a hunch and a chance to win or lose some money. When Puff posts about all the intricate details of what’s going on behind the scenes I literally have no idea or understanding of what he’s talking about, lol. I don’t care about any of that stuff. Staking? Why? And what the hell is sSPELL?! 🤣 After I bought in I looked for and quickly found this sub, it had no direction or leadership but it was fun. Moon boys, FUD enthusiasts (who here remembers Taint?) lol, good times. Then Puff took over and made this thing look way more legit and I think the sub is definitely better because of him. Greeting the sub every morning, that’s pretty dope. I do wish people would posts more. Good things, Bad things…. Anything!!!! 🤣 But there’s almost always no one on here, that’s understandable, Spell is down as hell right now which kind of takes the fun out of it. You can’t say “To the moon!” Because that probably won’t start until next year and you can’t say “Spell is going to divebomb!”Because we already did. We all know the four year cycle and we all know that not every alt coin reaps it’s benefits but hopefully this one does. I’ve invested 15k for a total of 10mill Spell with a break even price of .0015. That’s why I said I’m all in, that’s all I could afford to risk. Losing that would suck but I would be fine, but let’s say it hits one cent, that’s a hundred thousand dollars yo!!!! Shout out to the guy with 100mil Spell. If I was up 100k he would be up a mill 😎. If you’re still reading this I’m truly impressed so let me end by telling you why I decided to write all of this. First, there aren’t enough posts to keep people’s interest here so I posted something differen’t than usual, Second, this sub looks high class now but I wish it was more of a meme coin sub, say anything that’s on your mind about Spell or just posts funny shit to keep people wanting to come back here to see the next “thing” someone posted. As I said before we need more active members but some of you are in the daily chat like everyday so get busy 😜 Finally, I say all of this because I am member #420 and we are about to hit #5,420. 5k is not a huge number but it has been fun to be a part of this and watch it grow. Good Luck To All You Spellcasters, I’ll be looking forward to .008 in 2024 and I’ll be overjoyed with 8cents in May 2025!!!!
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2023.03.22 06:11 Comfortable_Appeal15 Early dating anxiety advice ?
Seeing someone for 2.5 months we haven’t talked about what we are up to or exclusivity. At the beginning we both said we weren’t seeing/talking to other people and deleted our dating apps together. Text is daily and see each other every weekend. I have insecure attachment so a lot of triggers which is great to work through w therapist and process so he doesn’t get any of it just me doing my best to just have fun enjoy our time, be free to get to know each other gradually. As time goes on I’m building healthy trust and communication and he is always saying stuff like we should do this/next time we see each othe we should get more sleep and start doing proper breakfasts so we don’t get wrecked every weekend etc.. and usually I wait for him to text me first and he does.. so it’s like he wants to keep seeing me…? but im a bit of an anxious wreck wondering if he is talking to other women or if he even likes me or just being polite yaknow? My head will latch onto anything.. He used to text me all through the day sometimes now not till after dinner and my head just starts… but we talk for hours at night and spend free time together logically don’t know how he would even have time for other women but still! I work through it and keep busy with my own life so will be ok but it’s so annoying! I read about early dating anxiety and think I have it. Any advice for people in this type of situation or has anyone else felt like this?
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2023.03.22 06:11 RasputinWasHere R2V9Z: Bastards Club - Daily PLO, Nightly PLO and NLH, Reliable Hosts and a Clean Game, w/ Consistent Action!!
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