Sugar spun lemon blueberry cake
my diabetic mom is going to eat herself to death
2023.03.25 02:36 ilovemydog333 my diabetic mom is going to eat herself to death
f48, 5’2”, not sure about weight but i think around 180, high blood pressure, type 2 diabetes, takes medicine for both, smokes cigarettes, smokes weed, drinks alcohol
she’s a type two diabetic with high blood pressure and doesn’t take shit seriously. she’s an abusive alcoholic that smokes cigarettes and weed. i’m 20 years old, and she’s smoked and drank every single day i’ve been alive
she drinks so much alcohol that she has a fat pocket on the side of her neck/shoulder and her stomach is bloated in a way that makes her look pregnant. that sounds weird, but it’s the only way i know how to describe it.
she gets “the munchies” when she smokes weed and tears through the kitchen. she’s eaten half a package a blueberry bagels, a bag of cookies, an entire package of mini cupcakes and more shit that i can’t even remember. her most recent fixation is two bags of popcorn, a cup of melted butter and then pickle sprinkles.
there’s been two incidents where her blood sugar has crashed, and they were back to back. then she said her feet were tingling.
we’ve ALL tried to get her to be healthy. she eats vegetables and salmon and shit like that, but its just not enough. she sits on the couch and watches tv and only really gets up to smoke, eat, or get more alcohol.
today my dad said that she was going to eat herself to death, and i didn’t realize how right he might be.
most days, i wake up earlier than her and wonder if she’s still alive
she goes to the doctor when she has appointments, but she doesn’t take anything seriously. she says she’s going to start working out, but she never does. none of us can get through to her. i feel like it’s a matter of time before i wake up and find her dead
it’s like talking to a brick wall, but obviously i don’t want her to die, no matter how much pain she causes me. but what can i do?
submitted by ilovemydog333 to medical_advice [link] [comments]
she’s a type two diabetic with high blood pressure and doesn’t take shit seriously. she’s an abusive alcoholic that smokes cigarettes and weed. i’m 20 years old, and she’s smoked and drank every single day i’ve been alive
she drinks so much alcohol that she has a fat pocket on the side of her neck/shoulder and her stomach is bloated in a way that makes her look pregnant. that sounds weird, but it’s the only way i know how to describe it.
she gets “the munchies” when she smokes weed and tears through the kitchen. she’s eaten half a package a blueberry bagels, a bag of cookies, an entire package of mini cupcakes and more shit that i can’t even remember. her most recent fixation is two bags of popcorn, a cup of melted butter and then pickle sprinkles.
there’s been two incidents where her blood sugar has crashed, and they were back to back. then she said her feet were tingling.
we’ve ALL tried to get her to be healthy. she eats vegetables and salmon and shit like that, but its just not enough. she sits on the couch and watches tv and only really gets up to smoke, eat, or get more alcohol.
today my dad said that she was going to eat herself to death, and i didn’t realize how right he might be.
most days, i wake up earlier than her and wonder if she’s still alive
she goes to the doctor when she has appointments, but she doesn’t take anything seriously. she says she’s going to start working out, but she never does. none of us can get through to her. i feel like it’s a matter of time before i wake up and find her dead
it’s like talking to a brick wall, but obviously i don’t want her to die, no matter how much pain she causes me. but what can i do?
2023.03.25 02:35 ilovemydog333 my diabetic mom is going to eat herself to death
f48, 5’2”, not sure about weight but i think around 180, high blood pressure, type 2 diabetes, takes medicine for both, smokes cigarettes, smokes weed, drinks alcohol
she’s a type two diabetic with high blood pressure and doesn’t take shit seriously. she’s an abusive alcoholic that smokes cigarettes and weed. i’m 20 years old, and she’s smoked and drank every single day i’ve been alive
she drinks so much alcohol that she has a fat pocket on the side of her neck/shoulder and her stomach is bloated in a way that makes her look pregnant. that sounds weird, but it’s the only way i know how to describe it.
she gets “the munchies” when she smokes weed and tears through the kitchen. she’s eaten half a package a blueberry bagels, a bag of cookies, an entire package of mini cupcakes and more shit that i can’t even remember. her most recent fixation is two bags of popcorn, a cup of melted butter and then pickle sprinkles.
there’s been two incidents where her blood sugar has crashed, and they were back to back. then she said her feet were tingling.
we’ve ALL tried to get her to be healthy. she eats vegetables and salmon and shit like that, but its just not enough. she sits on the couch and watches tv and only really gets up to smoke, eat, or get more alcohol.
today my dad said that she was going to eat herself to death, and i didn’t realize how right he might be.
most days, i wake up earlier than her and wonder if she’s still alive
she goes to the doctor when she has appointments, but she doesn’t take anything seriously. she says she’s going to start working out, but she never does. none of us can get through to her. i feel like it’s a matter of time before i wake up and find her dead
it’s like talking to a brick wall, but obviously i don’t want her to die, no matter how much pain she causes me. but what can i do?
submitted by ilovemydog333 to AskDocs [link] [comments]
she’s a type two diabetic with high blood pressure and doesn’t take shit seriously. she’s an abusive alcoholic that smokes cigarettes and weed. i’m 20 years old, and she’s smoked and drank every single day i’ve been alive
she drinks so much alcohol that she has a fat pocket on the side of her neck/shoulder and her stomach is bloated in a way that makes her look pregnant. that sounds weird, but it’s the only way i know how to describe it.
she gets “the munchies” when she smokes weed and tears through the kitchen. she’s eaten half a package a blueberry bagels, a bag of cookies, an entire package of mini cupcakes and more shit that i can’t even remember. her most recent fixation is two bags of popcorn, a cup of melted butter and then pickle sprinkles.
there’s been two incidents where her blood sugar has crashed, and they were back to back. then she said her feet were tingling.
we’ve ALL tried to get her to be healthy. she eats vegetables and salmon and shit like that, but its just not enough. she sits on the couch and watches tv and only really gets up to smoke, eat, or get more alcohol.
today my dad said that she was going to eat herself to death, and i didn’t realize how right he might be.
most days, i wake up earlier than her and wonder if she’s still alive
she goes to the doctor when she has appointments, but she doesn’t take anything seriously. she says she’s going to start working out, but she never does. none of us can get through to her. i feel like it’s a matter of time before i wake up and find her dead
it’s like talking to a brick wall, but obviously i don’t want her to die, no matter how much pain she causes me. but what can i do?
2023.03.25 02:33 ilovemydog333 my diabetic mom is going to eat herself to death
she’s a type two diabetic with high blood pressure and doesn’t take shit seriously. she’s an abusive alcoholic that smokes cigarettes and weed. i’m 20 years old, and she’s smoked and drank every single day i’ve been alive
she drinks so much alcohol that she has a fat pocket on the side of her neck/shoulder and her stomach is bloated in a way that makes her look pregnant. that sounds weird, but it’s the only way i know how to describe it.
she gets “the munchies” when she smokes weed and tears through the kitchen. she’s eaten half a package a blueberry bagels, a bag of cookies, an entire package of mini cupcakes and more shit that i can’t even remember. her most recent fixation is two bags of popcorn, a cup of melted butter and then pickle sprinkles.
there’s been two incidents where her blood sugar has crashed, and they were back to back. then she said her feet were tingling.
we’ve ALL tried to get her to be healthy. she eats vegetables and salmon and shit like that, but its just not enough. she sits on the couch and watches tv and only really gets up to smoke, eat, or get more alcohol.
today my dad said that she was going to eat herself to death, and i didn’t realize how right he might be.
most days, i wake up earlier than her and wonder if she’s still alive
she goes to the doctor when she has appointments, but she doesn’t take anything seriously. she says she’s going to start working out, but she never does. none of us can get through to her. i feel like it’s a matter of time before i wake up and find her dead
it’s like talking to a brick wall, but obviously i don’t want her to die, no matter how much pain she causes me. but what can i do?
submitted by ilovemydog333 to Advice [link] [comments]
she drinks so much alcohol that she has a fat pocket on the side of her neck/shoulder and her stomach is bloated in a way that makes her look pregnant. that sounds weird, but it’s the only way i know how to describe it.
she gets “the munchies” when she smokes weed and tears through the kitchen. she’s eaten half a package a blueberry bagels, a bag of cookies, an entire package of mini cupcakes and more shit that i can’t even remember. her most recent fixation is two bags of popcorn, a cup of melted butter and then pickle sprinkles.
there’s been two incidents where her blood sugar has crashed, and they were back to back. then she said her feet were tingling.
we’ve ALL tried to get her to be healthy. she eats vegetables and salmon and shit like that, but its just not enough. she sits on the couch and watches tv and only really gets up to smoke, eat, or get more alcohol.
today my dad said that she was going to eat herself to death, and i didn’t realize how right he might be.
most days, i wake up earlier than her and wonder if she’s still alive
she goes to the doctor when she has appointments, but she doesn’t take anything seriously. she says she’s going to start working out, but she never does. none of us can get through to her. i feel like it’s a matter of time before i wake up and find her dead
it’s like talking to a brick wall, but obviously i don’t want her to die, no matter how much pain she causes me. but what can i do?
2023.03.25 02:30 nikiverse In 2022, the Adams County Sheriff’s Office conducted a raid on AFROMAN's place in Ohio in 2022 (they found nothing illegal and "lost" $400). Here's a music video using his security footage of the officer ogling his LEMON POUND CAKE
 | submitted by nikiverse to u/nikiverse [link] [comments] |
2023.03.25 02:18 TheTwinkieCuh Homemade lemon cake
 | submitted by TheTwinkieCuh to AmateurFoodPorn [link] [comments] |
2023.03.25 01:52 symbikiwi Sharing my doctor’s tip for binging :)
It’s probably the most days in a row I’ve not binge in years! I saw a doctor about it, she said I should snack more and especially on filling things that are high in protein and fiber. It’s really been working. I get my breakfast around 8, eat a snack around 10. Then lunch at 12h30, snack around 3pm and dinner after work. I give myself a little healthy treat after meals like chocolate blueberries or just a piece of dark chocolate. I’ve been eating around 2000 calories which is the norm for an adult woman, im still in a deficit but not a huge one.
It’s honestly been the only thing that has ever worked for me. I’m sharing this hoping someone can benefit from this tip as well. The snacks I eat are usually protein bars or I love the KIND bars (they’re almonds and dark chocolate). I also love the midday bar, the cookie dough one tastes like actual cookie dough. Or I eat some cheese strings, a protein drink (which isn’t the best, its better to eat solid things) i just go around grocery stores and walmart and look at the amount of protein for the amount of calories. I try to shoot for less than 200 calories and more than 10g of protein. My goal is 90g of protein a day or more, which keeps me full and all the chocolate I eat usually satisfies enough that I don’t feel the urge to binge on sugar.
I hope this can help someone. I’ve been binging for over 10 years, if I can do it, anyone can!
submitted by symbikiwi to BingeEatingDisorder [link] [comments]
It’s honestly been the only thing that has ever worked for me. I’m sharing this hoping someone can benefit from this tip as well. The snacks I eat are usually protein bars or I love the KIND bars (they’re almonds and dark chocolate). I also love the midday bar, the cookie dough one tastes like actual cookie dough. Or I eat some cheese strings, a protein drink (which isn’t the best, its better to eat solid things) i just go around grocery stores and walmart and look at the amount of protein for the amount of calories. I try to shoot for less than 200 calories and more than 10g of protein. My goal is 90g of protein a day or more, which keeps me full and all the chocolate I eat usually satisfies enough that I don’t feel the urge to binge on sugar.
I hope this can help someone. I’ve been binging for over 10 years, if I can do it, anyone can!
2023.03.25 01:35 Ravishinggg That don’t look like a body cream to me. I don’t need 3 of these 😭
 | submitted by Ravishinggg to bathandbodyworks [link] [comments] |
2023.03.25 01:24 kataraangz A warning about Birch Benders
Birch Benders keto pancakes and other products (Cakes, Brownies, Cupcake Mixes) changed their ingredients sometime in mid-2022. I don't purchase their products too often and it seems my local grocery stores were still selling the old batches. I didn't notice till now they changed their ingredients until after I recently made pancakes for myself and my diabetic mother with a new bag I got from Amazon. See the ingredients change. They doubled the carbs, added whey protein powder, tapioca starch, pea starch, pea fiber and more gunk that you can search for yourself here have caused people digestion distress, inflammatory responses or switch out from ketosis.
After eating the pancakes, her blood sugar spiked and my skin had a inflammatory response - I know more likely for me this was caused by the addition of tapioca fiber and pea starch/fiber.
We both felt awful for hours later and had the runs; my mother later confirmed being kicked out of ketosis.
Anytime a company updates their "ingredients" I notice it's for the worst.
This brand, personally is no longer a ketogenic product for me. They've joined the many many skeevy companies that seek to capitalize on the "keto" trend with lies and false advertising, despite having a pretty good start with safe, keto-friendly ingredients.
submitted by kataraangz to keto [link] [comments]
After eating the pancakes, her blood sugar spiked and my skin had a inflammatory response - I know more likely for me this was caused by the addition of tapioca fiber and pea starch/fiber.
We both felt awful for hours later and had the runs; my mother later confirmed being kicked out of ketosis.
Anytime a company updates their "ingredients" I notice it's for the worst.
This brand, personally is no longer a ketogenic product for me. They've joined the many many skeevy companies that seek to capitalize on the "keto" trend with lies and false advertising, despite having a pretty good start with safe, keto-friendly ingredients.
2023.03.25 01:06 SugareeA2 Made some vegan chocolates from scratch: Stella Blue bar (white chocolate, lemon, blueberry, 4g True Albino Teachers), Friend of the Devil bar (dark chocolate, 5g TAT), and Eyes of the World bar (white chocolate, maca, cacao, almonds, cinnamon, 4g TAT)
 | submitted by SugareeA2 to annarborpsychedelic [link] [comments] |
2023.03.25 01:05 contemplativepancake Rainbow lemon cake with blueberry filling
 | submitted by contemplativepancake to Baking [link] [comments] |
2023.03.25 00:55 AstronomyLuver Gingham Gorgeous🌿 🌷 ✨
 | Miss me? 😏 submitted by AstronomyLuver to bathandbodyworks [link] [comments] Heyo, I'm back! It's been a while since I posted on here. I'm dealing with a lot of hardship and it really took a toll on me last month. But here I am, somehow still alive, kicking and slappin' 🍑 out there. I once had a no buy but I said no. \7 rings intensifies\** I absolutely went and broke my no buy. I want it? I got it. I don't mean to brag but I slammed that in the bag like it was space jam - But it's time to feel gorgeous people! Like bro, you already cute like dang- It's time for Gingham Gorgeous! https://preview.redd.it/687v8jgjyrpa1.png?width=350&format=png&auto=webp&s=8aade2e1bfbf36620ebbabb2b8264581d36fc0db Gingham Gorgeous is a variation of Gingham for the spring! This fragrance is supposed to be on the brighter side of things, since spring is just right around the corner. It is part of the Gingham collection. 🌿 PRODUCT FORMS: 🌿 I was going to release this earlier but I didn't know exactly of all the forms that this fragrance would be in. I only saw from what I saw in the store and leaks I witnessed (mainly) on here. But bruh if there is a dang body scrub. My no buy will be screaming in utter terror. There is a: shower gel, lotion, FFM, body cream, mini perfume, full size perfume, hand cream, soap bar, sanitizer spray, travel size products, body butter, a single wick and a foaming sugar body scrub (AAAAAAAAAAHHHH-) Credits to lifeinsidethepage for extra deets Scent notes: (bro i only have a mini ffm atm but this stuff smell like stuff a plant would drink like-GULPGULPGULPGULP-) Strawberries, peach nectar and peony blooms Dang it im hungry, i'll be back ok im back 🌿PACKAGING: 🌿 https://preview.redd.it/ypuv75yeyrpa1.png?width=350&format=png&auto=webp&s=c6070fe0949abd2488ebddb0197f2141d5bba950 The packaging is more feminine, giving off first day of spring vibes and spring breezes! The main color is a pastel pink, just in time for spring (again), Easter, Mother's Day, and all things bright and happy! Also this smells like Japan during the springtime, idk if that makes sense but- On the labels are what appear to be peonies, strawberries attached to the vine and possibly peaches. Everything looks like it's been painted with watercolor on a canvas! The gingham logo is a metallic magenta, and gorgeous is in gold. The bottles are also faceted - and more expensive 🙄 With all of the different variants of Gingham out, you may wonder, what's the difference? Well, there is currently 5 different Ginghams: Gingham (original), Love, Gorgeous, Fresh and Vibrant. Dang, that sound like the different names of a magical girl group! It's like the 4 different personalities to one fragrance, similar to Raven in Teen Titans when her personalities got separated! (if you get my reference, I love you lol) Yall i was playing monopoly online with some people, they got slammed now I'm the president MWAHAHAHAHAHA- 🌿 WHAT'S IN IT? 🌿 Strawberries https://preview.redd.it/33p5lmg3yrpa1.png?width=316&format=png&auto=webp&s=f64b025913f2baccbe55eab1e69e3219f6ad6681 Juicy, red, sweet and delicious- especially in June when it's strawberry season! There are many different kinds though. Some are wild and go to strip clubs, and some are pale as a ghost, but there are pink strawberries! Pink-A-Boo strawberries! Peach Nectar https://preview.redd.it/wqxrcrv1yrpa1.png?width=256&format=png&auto=webp&s=4203cb9432bbe523f6761a36ce64ff21c11c86b0 Nooo not a nectarine! Made with peaches, sweetners, water and an acid, this beverage can be used to flavor up drinks! Delicious in iced tea 🤤 Peony https://preview.redd.it/abi2roqwxrpa1.png?width=225&format=png&auto=webp&s=553be4fa6d5b680377e2081223563715fb20a937 These babes are perennials, so they come back every year! Peonies have a reputation of 🌿 WHAT DOES IT SMELL LIKE? 🌿 Imma let you finish but....this is floral. FLORAL! It's more floral that fruity, like there is barely any fruity aspect, but the fruity notes are like a "flavoring" put it that way. Like iced tea, flavor it with something, you still know it's tea, and you can taste the flavoring too! The peony is the biggest floral aspect here, with the smaller influences of strawberry and peach nectar. The strawberry isn't a fresh sweet strawberry, but if you know what Strawberry (the body care) smells like, then it's a softer version of that with peony. Now that with the peach nectar, it's NOT a sweet juicy peach, not like Pretty as a Peach kinda peach but more of a softer peach, like a pink peach with a hint of a floral aspect to it, similar to a peach blossom instead. But that's what I smell, that's what my nose picks up, and my brain says it smells like Japan during the springtime so there you go. I have smelled Gingham before but I wasn't a fan of it, but Gorgeous is a happy, innocent, floral version of it. Other than that this smells more of like a perfume floral scent, so it is strong and you may sneeze, that means it done got in deep, deeper than rolling in the deep and it's in your blood system now! Congrats! On the dry down the fragrance is more softer. Fabulous as a perfume. It feels like a spring breeze! I can't wait to see what the other ginghams smell like! I also ordered Sweet Petal Poundcake (or whatever it's called) and the lemon one too, so i really cant wait to review those! 🥰 ✨ Thx for reading ✌🏼 ✨ 🌹*̩̩̥͙Astronomy✩Luver*̩̩̥͙🌹 |
2023.03.25 00:55 f1ve-Star Quick which two should I get?
 | submitted by f1ve-Star to raleigh [link] [comments] |
2023.03.25 00:52 Adams1005 What is life? Quitting Weed&Cig for 3 months (LONG POST)
Hi Everyone, I have permanently quit smoking weed for 3 months now and would like to share my story with all of you - hopefully, it sheds some light on people who are having withdrawal symptoms and anxiety.
I started smoking cig when I was 18 - can't remember how much I smoked; approximately a pack/week and definitely in beast mode if I was drunk lol... started smoking weed in 2016 and had about 5 years of it and simultaneously reduced my cig consumption with weed.
The first quit was at the end of Dec 2020, with no withdrawal symptoms at all (I think it was the mindset - people say you are invincible if you don't care). In Dec 2021 I heavily smoked for a month (1/2g daily) as I was stressed about landing a job during the pandemic. Quit on Dec 31 2021 and had covid in June 2022 - it was really bad for me as I started to have a weird smell when I cough and I cough out green/brown mucus. After that, I was easily getting a sore throat and it eventually went away. I was sober for 11 months until Dec last year when I smoked 2 grams during my vacation in Jamaica - really can't say no to lovely Jamaicans who sell Ganja on Kayaks (And their food are so spicy omg). Right now I am at 3 months and 25 days after my last joint, currently experiencing some symptoms - tight chest in certain positions (i.e. push-ups), cough of green/brown mucus after running and anxiety.
I have read many posts and done quite a lot of research about symptoms and potential risks. I conclude the following:
(1) Anxiety - this leads to the factor of well-being and Quality of Life (https://en.wikipedia.org/wiki/Quality_of_life). You must understand the fact that as a former smoker, your risk of getting lung cancer is 15-30x higher than non-smokers - just admit it; you enjoyed the privilege of the effect of weed/cig and here is the trade-off. DON'T BE AFRAID - we are all in the same boat as we will die sometime in this life. Once you have that in mind, you are invincible. However, I understand lots of you have been struggling with that and here are some tips: (i) Exercise - I challenge all of you who decide to quit and run 5km/day (if you can't do it then 5km/ 2 days). Feel Pain? just walk it off. (ii) Learn more knowledge - the more you learn, the less you don't know; The less you don't know, the less you are afraid of. I know it takes a long time to do it, but it works(at least for me). (iii) Talk to people, your friends, your families, or even a stranger. You will get a lot of relief from this.
(2) Cough - like I said - I cough out scary shit lol... The cough will last a long time after quitting smoking and trust me, it is good for you. People on the internet saying "oh, I never cough black tar and I have smoked 40 years" must be current smokers. Why? Think about how much smoke is stuck in your lungs and cilia are trying to work their way out of cleaning those smokes - every time they try to work, new smoke came in and makes it stickier on your lung's inner surface. Don't believe in the tar? Just look at the bong you use and how sticky it is. If you still don't believe it then tell me where did the smoke go? Anyway, almost 4 months now I am still coughing green and brown mucus after running - it will go away eventually. The time of the process depends on how long/much you smoke.
How to clean those tar? lots of ways: (i) Drink WATER - I drink 2L/day (180Lbs, 5'11'', 30) and with half a lemon every second day. Please note that do not add too much lemon as it will destroy your teeth. Water helps your body recover from any type of inflammation - doesn't matter if it is bacterial/viral - you pee them out. (ii)Exercise: I challenge all of you who decide to quit smoking - to run 5 km/day (if you can't - just run every second day). If you can't finish - walk it off. You can break it down into several sets (each km). I found that running outside is better than in the GYM - fresh air is important for your lungs. I even run in winter, I live in Toronto which is harsh during winter. Remember to warm up to avoid injury (iii) Humidifier: I don't use this - I believe (i) + (ii) is enough. I also hit the gym to do weights - stretch is important.
(3) Eat healthily - Please avoid sugar (low carb) and fried food and this will help you recover faster.
In general, I have been so much better and more confident in life. However, If you asked me will I do the same if I had a chance to choose smoking or not when I was young - Yes, I will still smoke in my early 20s. Life is about exploring, but you need to know when to stop. There is no regret in life and REMEMBER: We need time to build habits.
I will keep updating this in 3 months (6 months after quitting) to see the results. In the meantime, good luck to yall on recovery, god bless you and I love you all.
- March 24, 2023
submitted by Adams1005 to stopsmoking [link] [comments]
I started smoking cig when I was 18 - can't remember how much I smoked; approximately a pack/week and definitely in beast mode if I was drunk lol... started smoking weed in 2016 and had about 5 years of it and simultaneously reduced my cig consumption with weed.
The first quit was at the end of Dec 2020, with no withdrawal symptoms at all (I think it was the mindset - people say you are invincible if you don't care). In Dec 2021 I heavily smoked for a month (1/2g daily) as I was stressed about landing a job during the pandemic. Quit on Dec 31 2021 and had covid in June 2022 - it was really bad for me as I started to have a weird smell when I cough and I cough out green/brown mucus. After that, I was easily getting a sore throat and it eventually went away. I was sober for 11 months until Dec last year when I smoked 2 grams during my vacation in Jamaica - really can't say no to lovely Jamaicans who sell Ganja on Kayaks (And their food are so spicy omg). Right now I am at 3 months and 25 days after my last joint, currently experiencing some symptoms - tight chest in certain positions (i.e. push-ups), cough of green/brown mucus after running and anxiety.
I have read many posts and done quite a lot of research about symptoms and potential risks. I conclude the following:
(1) Anxiety - this leads to the factor of well-being and Quality of Life (https://en.wikipedia.org/wiki/Quality_of_life). You must understand the fact that as a former smoker, your risk of getting lung cancer is 15-30x higher than non-smokers - just admit it; you enjoyed the privilege of the effect of weed/cig and here is the trade-off. DON'T BE AFRAID - we are all in the same boat as we will die sometime in this life. Once you have that in mind, you are invincible. However, I understand lots of you have been struggling with that and here are some tips: (i) Exercise - I challenge all of you who decide to quit and run 5km/day (if you can't do it then 5km/ 2 days). Feel Pain? just walk it off. (ii) Learn more knowledge - the more you learn, the less you don't know; The less you don't know, the less you are afraid of. I know it takes a long time to do it, but it works(at least for me). (iii) Talk to people, your friends, your families, or even a stranger. You will get a lot of relief from this.
(2) Cough - like I said - I cough out scary shit lol... The cough will last a long time after quitting smoking and trust me, it is good for you. People on the internet saying "oh, I never cough black tar and I have smoked 40 years" must be current smokers. Why? Think about how much smoke is stuck in your lungs and cilia are trying to work their way out of cleaning those smokes - every time they try to work, new smoke came in and makes it stickier on your lung's inner surface. Don't believe in the tar? Just look at the bong you use and how sticky it is. If you still don't believe it then tell me where did the smoke go? Anyway, almost 4 months now I am still coughing green and brown mucus after running - it will go away eventually. The time of the process depends on how long/much you smoke.
How to clean those tar? lots of ways: (i) Drink WATER - I drink 2L/day (180Lbs, 5'11'', 30) and with half a lemon every second day. Please note that do not add too much lemon as it will destroy your teeth. Water helps your body recover from any type of inflammation - doesn't matter if it is bacterial/viral - you pee them out. (ii)Exercise: I challenge all of you who decide to quit smoking - to run 5 km/day (if you can't - just run every second day). If you can't finish - walk it off. You can break it down into several sets (each km). I found that running outside is better than in the GYM - fresh air is important for your lungs. I even run in winter, I live in Toronto which is harsh during winter. Remember to warm up to avoid injury (iii) Humidifier: I don't use this - I believe (i) + (ii) is enough. I also hit the gym to do weights - stretch is important.
(3) Eat healthily - Please avoid sugar (low carb) and fried food and this will help you recover faster.
In general, I have been so much better and more confident in life. However, If you asked me will I do the same if I had a chance to choose smoking or not when I was young - Yes, I will still smoke in my early 20s. Life is about exploring, but you need to know when to stop. There is no regret in life and REMEMBER: We need time to build habits.
I will keep updating this in 3 months (6 months after quitting) to see the results. In the meantime, good luck to yall on recovery, god bless you and I love you all.
- March 24, 2023
2023.03.25 00:52 emmaruthconcepcion Pinterest - Deyanira Cohen [lemon cottage]
![Pinterest - Deyanira Cohen [lemon cottage]](https://external-preview.redd.it/4Seyje-j2rnQEPsbJHDnnCBDM7U38kDw-JWrSKFFEjg.jpg?width=216&crop=smart&auto=webp&s=3ed9a1cfe0b7c342c1bf27ffcd6bc9fb87d69f33 "Pinterest - Deyanira Cohen [lemon cottage]") | submitted by emmaruthconcepcion to u/emmaruthconcepcion [link] [comments] lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage lemon cottage I pinned to all my "A" boards here: https://www.pinterest.com/deyaniracohen/ - Deyanira Cohen I chose her "Lemon Cottage" board: https://www.pinterest.com/deyaniracohen/lemon-cottage/ Lemons are yellow on the outside and dark yellow on the inside. Black yellow. They are sour. Please don't be a sourpuss. But with some sweetener, like sugar, some lemonade can 'assist' you, especially on a 'hot' day. Did I assist you today, Good Sir? Well, the monkeys are fighting. For "Duchess". We love a good fight. That's why we say, "Duke it out." There are about 4 of them and an Immortal is watching. Ava Archer is the only other PR I would ever consider. And no, it's quite difficult to mirror me. Especially since your mirror... lies. Only those I actually care for mirror me well. I have a number of ole chums... remember being blue jean kiddos and your BFF and you dress alike or similar, just different colors. But we wore uniforms. And for Gamino... tweed, but for femme is it called 'swatch.' Is that why you used to tease me about my swatch watches. Please check out her lovely profile and collections of pins. ~Emmaruth Allaire Zerna Concepción |
2023.03.25 00:19 EvasiveJoker425 [Homemade] Salmon Cakes with Dill Hollandaise Roasted Potatoes with Feta, Olive Oil & Lemon Dressing
![[Homemade] Salmon Cakes with Dill Hollandaise Roasted Potatoes with Feta, Olive Oil & Lemon Dressing](https://external-preview.redd.it/CvO2Wyr_C6x9WLvvE6D99GrfzDxxgZfpmscg5WRmY_Q.jpg?width=640&crop=smart&auto=webp&s=cfe000ff8d5c6fd998aa6511ae077f3f66518f2c "[Homemade] Salmon Cakes with Dill Hollandaise Roasted Potatoes with Feta, Olive Oil & Lemon Dressing") | submitted by EvasiveJoker425 to food [link] [comments] |
2023.03.24 23:47 Electronic_Pain_9329 Best Fish Fry Ever
 | submitted by Electronic_Pain_9329 to Catholicism [link] [comments] |
2023.03.24 23:46 Fooditfun Best Homemade Blueberry Lime Pound Cake with Cream Cheese Frosting! ❤️
 | submitted by Fooditfun to RecipesHomemade [link] [comments] |
2023.03.24 23:43 godsfavoriteselfies Pick a strain.
 | submitted by godsfavoriteselfies to weed [link] [comments] |
2023.03.24 23:38 godsfavoriteselfies Happy Friday 💨🌱
 | At this point I need a District Cannabis sponsorship. submitted by godsfavoriteselfies to Stoner [link] [comments] |
2023.03.24 23:36 godsfavoriteselfies Happy Friday 💨🌱
 | At this point I need a District Cannabis sponsorship. submitted by godsfavoriteselfies to 420 [link] [comments] |
2023.03.24 23:20 steady_swimmer My auntie's Holiday Cranberry Sauce
My auntie made this on holidays and I always had a double helping on my second plate! (Making a double recipe is recommended!!)
Holiday Cranberry Sauce
12 oz bag of fresh or frozen cranberries (keep half cup reserve recommended)
1 cup sugar
2 strips of orange or lemon zest (I like lemon more)
2 Tbsp water
Pinch of salt
Directions: On low heat cook for 10 minutes or until cranberries are soft. Increase heat until cranberries burst after about 2 more minutes. Then turn to medium low and stir in reserve cranberries with sugar and salt. Chill in fridge about an hour if you like to serve cold.
submitted by steady_swimmer to Old_Recipes [link] [comments]
Holiday Cranberry Sauce
12 oz bag of fresh or frozen cranberries (keep half cup reserve recommended)
1 cup sugar
2 strips of orange or lemon zest (I like lemon more)
2 Tbsp water
Pinch of salt
Directions: On low heat cook for 10 minutes or until cranberries are soft. Increase heat until cranberries burst after about 2 more minutes. Then turn to medium low and stir in reserve cranberries with sugar and salt. Chill in fridge about an hour if you like to serve cold.
2023.03.24 23:20 Lamicital 😢😢😢
 | submitted by Lamicital to EDanonymemes [link] [comments] |